Jill Levy has been with the Dr. Axe and Ancient Nutrition team for six years. She completed her undergraduate degree in Psychology from Fairfield University, followed by a certification as a Holistic Health Coach from the Institute for Integrative Nutrition. Jill takes a “non-diet” approach to health and really enjoys teaching others about mindful eating, intuitive eating and the benefits of eating real foods.
Easiest Way to Get Your Greens? Supergreen Tablets
Posted by Ethan Boldt on
By Jill Levy
At Ancient Nutrition, we never compromise on quality ingredients, and it’s no different with our super greens supplements.
Within our new Organic SuperGreens Tablets, you’ll find entirely organic ingredients, such as grass juices and spirulina, along with powerful probiotics to help with digestive health, detoxification and nutrient absorption.
Made with real USDA organic superfood ingredients including green veggies, fruits and herbs, this convenient formula helps you get the most “greens” bang for your buck while filling in gaps in your diet.
Organic SuperGreens essentially delivers the benefits of juicing every day — without the hassle. We promise: This is the easiest, most convenient way to get your energizing daily greens.
Do You Get Enough Greens In Your Diet?
If you’re like most people living in Western, developed countries, you likely don’t eat the recommended amount of vegetables that you should each day.
Some surveys have found that approximately 91 percent of Americans don’t consume the five to nine servings of fruits and vegetables that most health authorities recommend. That means barely one out of ten adults eats their daily greens!
Even if you do try to emphasize fresh veggies and fruits in your diet, not all types are equal when it comes to their nutrients. There’s a big difference between french fries (considered by some to count as a ”vegetable”) or canned peas versus fresh, organic leafy greens such as kale or spinach.
Given the low nutritional quality of many people’s diets, this means that the vast majority can afford to add more greens to their diet in whatever way possible. We know this isn’t always easy, and this is where Supergreen Tablets can help.
What Are Organic Supergreens Tablets?
Ancient Nutrition’s Organic SuperGreens Tablets are small tablets that pack a powerful punch. They are made with a blend of organic nourishing, cleansing and potent superfoods — including greens, antioxidant-filled fruits, supporting herbs and a specially selected shelf-stable and potent probiotic.
The market has been flooded with various “greens” products recently, typically in the form of powders and bottled juices; however, not all greens products live up to their hype. Many contain added sugars or fillers, but are lacking in potent ingredients, such as actual organically grown grass juices.
Aside from the unique blend of superfoods that we add to our tablets, another thing to especially love about our Supergreen Tablets is that they’re organically made. Most other greens formulas can’t say the same.
Among other things, organic means that the ingredients we use were grown without exposure to irradiation, sewage sludge, synthetic fertilizers and toxic pesticides, plus they are always made without genetically modified organisms (GMOs) or techniques.
Why are these tablets considered “superfoods”?
Supergreens Tablets are considered superfoods because they’re chock full of ingredients that are naturally very concentrated with important nutrients and antioxidants. Many health professionals emphasize the necessity of superfoods for good health, especially things like leafy greens, broccoli and herbs, and you’ll find many of these ingredients in Supergreen Tablets.
Green foods are often called superfoods due to their content of phytonutrients and chlorophyll, which as explained more below, generally support healthy production of blood cells, circulation, energy, digestion and much more.
Antioxidants and other phytonutrients found in green superfoods are also capable of fighting oxidative stress and free radical damage, which helps to support normal immune system function and a healthy aging process.
Supergreen Tablet Benefits
1. Full of Nutrients, Including Phytochemicals
All of the ingredients within our tablets have their own unique benefits. For example, spirulina, a potent “sea veggie” or micro-algae, typically provides high amounts of chlorophyll, B vitamins, vitamins C and E, amino acids and trace minerals.
Chlorella is another micro-algae you’ll find in our greens supplements, with many of the same nutritional benefits as spirulina.
Additionally, the green juices of these green superfoods generally contain chlorophyll, enzymes, iron, magnesium, phosphorus, potassium and many other nutrients.
2. Supports Healthy Digestion & Offers Gut Support
Our supergreens supplements are some of the only ones available that include a proprietary, clinically studied type of probiotic called Bacillus coagulans. The inclusion of probiotics in our greens formulas helps to support absorption of other nutrients, plus it has many other digestive benefits.
Bacillus coagulans, along with other superfoods such as herbs and greens, can help:
- Reduce occasional constipation, gas and bloating
- Relieve symptoms of flatulence, abdominal distension and discomfort
- Promote healthy elimination
- Maintain healthy gut microflora
Supergreens can also generally help to support healthy detoxification as well as a less acidic and more alkaline state in the body. This is important because most modern diets are on the acidic side, which can impact the health of the blood and bodily tissues.
3. Can Help Promote Healthy Energy Levels
Consuming plenty of vitamins, minerals and antioxidants from foods and supplements is one of the best ways to promote healthy energy levels, clearheadedness and a positive mindset.
Supergeens Tablets contain nutrients that generally support healthy hemoglobin production, oxygenation to cells, as well as healthy liver function, contributing to a generally healthy metabolism and mindset.
Another key ingredient is reishi mushroom, which is known to support healthy energy.
How to Use
It can seem almost impossible to get enough vegetables and superfoods in your diet.
That’s one of the reasons Ancient Nutrition created Organic SuperGreens Tablets. They bring you the benefits of juicing, but in a convenient tablet form.
Rather than needing an expensive juicer and pounds of vegetables and fruits, you can enjoy these tablets instead by simply taking them by mouth daily with some water or another beverage.
Try adding them to your morning routine in order to stay consistent, or take them along with you to work, the gym or wherever else you want to give your body organic fuel for energy and more.
Other Organic SuperGreens Products
If you prefer mixing a green superfood powder into water or a smoothie, rather than taking a tablet, you’ll love our other Organic Supergreens products.
All of our supergreens supplements make getting your daily servings of vegetables and fruits a cinch. Just like our tablets, each formula features greens, fruits, grasses, herbs and probiotics that support healthy energy, detoxification and digestive function.
Try one of our flavors depending on your preference, such as our Organic SuperGreens Powder Greens Flavor or Organic SuperGreens Powder Watermelon Flavor.