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Benefits of Drinking Bone Broth Every Day

Posted by AN Wholesale on March 31, 2020

By Rachael Link, MS, RD Savory, soothing and chock-full of nutrients, bone broth has experienced a surge in popularity lately. In fact, this tasty beverage has recently started to pop up in restaurants, cafes and health food shops around the world. Bone broth protein, sourced from bone broth, has even started appearing on the ingredients list of many protein bars, supplements and shakes as well. Drinking bone broth daily can help support joint, skin and gut health while also providing many important vitamins, minerals and amino acids. It’s also versatile, delicious and easy to incorporate into a variety of different...

health

Bone Broth Protein Chicken Noodle Soup Recipe

Posted by AN Wholesale on March 28, 2020

One of our dear Ancient Nutrition employees who also knows her way around the kitchen was looking to make a chicken noodle soup loaded with nutrition and foods to help support her immune system. Relying on Bone Broth Protein Pure as the stock base, she says her recipe “came out WAY better than I could have imagined!” This recipe is for an Instant Pot but you can just adjust it for stovetop or slow cooker if you don’t have one. If you seek a low-carb version, remove the dried pasta from the ingredients. Bone Broth Protein Chicken Noodle Soup Recipe...

21 Best Non-Perishable Foods (and More)

Posted by AN Wholesale on March 20, 2020

By Jill Levy Our team here at Ancient Nutrition believes it’s always important to prepare, so we'd like to help you prepare a healthy emergency food supply in the event that you're stuck at home with limited access to fresh food or electricity. Snow storms, hurricanes and other unpredictable events (!) can all directly affect fresh food and/or electricity availability. Learning about non-perishable foods that are good additions to your diet can also come in handy when you're traveling, camping, donating food, or simply looking to reduce food waste and food costs in your home (since these foods last a...

health

The Best Foods to Break an Intermittent Fast

Posted by AN Wholesale on March 05, 2020

by Rachael Link, RD, MS Within the past few years, the practice of fasting has soared in popularity. But while limiting your food intake to a specific window of time each day sounds simple enough, what you put on your plate is also incredibly important. Not only can certain foods help support healthy digestion while breaking a fast, but they can also help ensure you’re getting the most bang for your buck. Keep reading for some simple general guidelines on how to break an intermittent fast, along with some suggested foods, beverages and supplements to add to your routine. Note:...

health

What's Missing in Your Skin Care Routine?

Posted by AN Wholesale on February 05, 2020

By: Dr. Josh Axe In an ideal world, we’d get all of the important vitamins and minerals for glowing, healthy skin from our diets alone. The truth is I know you’re busy like I am, and sometimes that leaves us turning to convenience foods that just don’t pack the same nutritional punch. And do you know that even when you do reach for fruits and veggies, they don’t contain nearly the same level of nutrition they did years ago? That’s why my wife, Chelsea, and I supplement … but there’s one skin supporter that might not be getting enough attention...

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