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Top 9 Supplements for Vegans, Including What You Might Be Missing
Posted by AN Wholesale on
By Rachael Link, MS, RD Just as important as picking the right foods on a vegan diet is selecting the right supplements. In fact, including a few of the best supplements for vegans as part of your routine can ensure that you’re getting the nutrients you need to support a healthy you. However, there are a plethora of products out there, which can make it challenging to figure out which supplements are right for you and how to get started. In this article, we’ll take a closer look at a few of the best supplements for vegans and how to...
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Cordyceps Uses and Benefits for the Gut, Immune System and Energy
Posted by Ethan Boldt on
By Jill Levy Long considered to be “functional mushrooms,” cordyceps have been a staple in holistic health traditions for centuries due to being revered for their health-promoting properties. How do cordyceps affect humans? In recent years, research on cordyceps mushroom has turned up impressive findings, reporting that this superstar mushroom can generally help to support healthy gut microbiota, immune system function and defenses, healthy energy levels, and much more. Best of all, today there’s no need to go mushroom foraging to take advantage of cordyceps benefits. Now widely available in powder, capsule and tablet form, cordyceps supplements are a convenient...