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- recommend:ancient-mushrooms-organic-cordyceps-once-daily-tablet
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Ancient Nutrition Launches New TCM-Inspired Ancient Multis & Nutrients
Posted by Ethan Boldt on
Our mission at Ancient Nutrition is to provide history’s healthiest whole food nutrients to the modern world in a convenient form, and there’s nothing that exemplifies this approach to transforming lives better than our new TCM inspired Ancient Multis and Nutrients. Both lines of products weave the ancient principles of TCM (Traditional Chinese Method) together with the highest-quality & body-friendly vitamins and minerals, together with herbal extracts, tonic mushrooms, super herbs and superfoods & so much more in a convenient capsule form. These formulas feature an array of vitamins and minerals designed for your various health needs. Our Ancient Multis line...
A Beginner's Guide to Ayurveda
Posted by AN Wholesale on
At a time in history when we're typically more overstimulated, not always eating as we should, on edge and stretched thinner than ever, is there an ancient approach that can help create balance in an increasingly hectic world? Ayurveda, an age-old wellness protocol, deserves a closer look. It’s a 5,000-year-old approach to natural wellness that aims to bring our bodies and minds into balance. The idea is that by working to bring balance specific to each body, we hold the power to optimize our ability to thrive. History of Ayurveda, in a Nutshell Ayurveda is alive today (and growing in...
7 Things that Can Affect Weight Management
Posted by AN Wholesale on
Despite what you may think, genetics are not entirely to blame. Our genetic expression can actually help in maximizing our weight management efforts. How? Gene activity changes fluidly and quickly. Your genes are dynamic and respond to everything you think and do. Gene expression changes due to stress, diet, environment, thoughts and other factors. That’s why the everyday choices you make can express themselves on a genetic level. Before we get into how to help your genes express themselves to benefit you most, let’s look at 7 of some of the most common factors for weight gain: (This is for...
How to Build a Morning Routine to Transform Your Life
Posted by AN Wholesale on
Ayurveda is a 5,000-year-old system of natural health that’s truly stood the test of time. First originating in India, it’s actually considered by many to be the oldest health system there is. The primary goal of the Ayurvedic tradition is to help people live long, healthy and balanced lives. In fact, the very word Ayurveda itself means something in Sanskrit similar to “lifespan built on knowledge” or “science of life.” And one key element of living a more Ayurvedic, balanced life is creating a morning routine. Creating a routine is essential in establishing balance in your body and mind. In...
How to Eat Healthy on a Budget
Posted by AN Wholesale on
It can seem impossible to eat healthy when a large burger combo with a soda costs only a fraction of what you’d pay for a salad and bottled water. While it can appear to be expensive to live that Instagram-worthy life, there are some simple ways to stretch your dollar without stretching your waistline. Meal Plan The first and most important step to any healthy eating is to plan your week’s meals out ahead of time. Among the many benefits of a little bit of forethought is the lowered risk of impulse buys and much less food waste. Knowing what...