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Benefits of Drinking Bone Broth Every Day

Posted by AN Wholesale on March 31, 2020

By Rachael Link, MS, RD Savory, soothing and chock-full of nutrients, bone broth has experienced a surge in popularity lately. In fact, this tasty beverage has recently started to pop up in restaurants, cafes and health food shops around the world. Bone broth protein, sourced from bone broth, has even started appearing on the ingredients list of many protein bars, supplements and shakes as well. Drinking bone broth daily can help support joint, skin and gut health while also providing many important vitamins, minerals and amino acids. It’s also versatile, delicious and easy to incorporate into a variety of different...

health

21 Best Non-Perishable Foods (and More)

Posted by AN Wholesale on March 20, 2020

By Jill Levy Our team here at Ancient Nutrition believes it’s always important to prepare, so we'd like to help you prepare a healthy emergency food supply in the event that you're stuck at home with limited access to fresh food or electricity. Snow storms, hurricanes and other unpredictable events (!) can all directly affect fresh food and/or electricity availability. Learning about non-perishable foods that are good additions to your diet can also come in handy when you're traveling, camping, donating food, or simply looking to reduce food waste and food costs in your home (since these foods last a...

health

The Best Foods to Break an Intermittent Fast

Posted by AN Wholesale on March 05, 2020

by Rachael Link, RD, MS Within the past few years, the practice of fasting has soared in popularity. But while limiting your food intake to a specific window of time each day sounds simple enough, what you put on your plate is also incredibly important. Not only can certain foods help support healthy digestion while breaking a fast, but they can also help ensure you’re getting the most bang for your buck. Keep reading for some simple general guidelines on how to break an intermittent fast, along with some suggested foods, beverages and supplements to add to your routine. Note:...

health

What's Missing in Your Skin Care Routine?

Posted by AN Wholesale on February 05, 2020

By: Dr. Josh Axe In an ideal world, we’d get all of the important vitamins and minerals for glowing, healthy skin from our diets alone. The truth is I know you’re busy like I am, and sometimes that leaves us turning to convenience foods that just don’t pack the same nutritional punch. And do you know that even when you do reach for fruits and veggies, they don’t contain nearly the same level of nutrition they did years ago? That’s why my wife, Chelsea, and I supplement … but there’s one skin supporter that might not be getting enough attention...

Dr. Axe's Favorite Proteins

Posted by AN Wholesale on April 29, 2019

By: Dr. Josh Axe Most people have heard of the macronutrients (protein, fats and carbs) when it comes to nutrition. However, I’d like to take a deeper dive into protein. When I ran my chiropractic clinic in Nashville from 2007 to 2014, I noticed that most people typically get enough muscle-building protein in their diet. What they don’t get enough of—and oftentimes none of—is connective tissue-supporting protein such as collagen that’s found in traditionally made bone broth or my Multi Collagen Protein and my Bone Broth Protein™ products. Why does that matter nutritionally and health-wise? Collagen is the most abundant...

health

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