All — recommend:digestive-enzymes

Categories

8 Best Supplements for Gut Health

Posted by Ethan Boldt on February 28, 2022

By Dr. Josh Axe Gut and digestive-related interests are very common among adults living in countries including the U.S. Certain gut-supporting supplements can help to ease common issues such as occasional bloating and promote healthy elimination by supporting a healthy balance of bacteria in your microbiome, facilitating digestion, and assisting you in maintaining overall gut health and function. So what is the best supplement for gut health? There are actually a handful of helpful gut health supplements available — such as probiotics and certain protein powders that provide specific amino acids. The best types of gut supplements for you will...

Build A Stronger Gut with Digestive Enzymes

Posted by AN Wholesale on June 28, 2021

By Rachael Link, MS, RD Believe it or not, what you put on your plate is only one component to consider when it comes to the health of your diet. In fact, if you don’t get a good mix of the best digestive enzymes to support the digestion and absorption of the nutrients in your meals, it doesn’t make much of a difference what foods you fill up on. In addition to assisting in the chemical breakdown of food into smaller components that are easier to absorb, digestive enzymes and their select ingredients may also support gastrointestinal health, a healthy...

Best Foods, Supplements and Recipes for Immune System Support Gut

Posted by Ethan Boldt on June 21, 2021

By Dr. Josh Axe Feeling down and having trouble staying on task? Have multiple food sensitivities? Need a healthier microbiome? Then you probably have an Immune System Support Gut. Take my Gut Type Quiz to find out if that’s true. Relying on ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that fit best … along with the foods that you should avoid. So take the quiz, and if you’re designated an “Immune System Support Gut” type, then...

Have A Bloated Gut? Best Foods, Supplements and Recipes

Posted by Ethan Boldt on June 11, 2021

Bloated gut foods, supplements and recipes

By Dr. Josh Axe What gut type do you have? Take my Gut Type Quiz to find out. Tapping into the tenets of ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that fit best … along with the foods that you should avoid. So take the quiz, and if you’re designated a “Bloated Gut” type, then this article is for you! Plus, if you are prone to bloating in general after eating, you’ll also find much of...