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8 Best Supplements for Gut Health

Posted by Ethan Boldt on February 28, 2022

By Dr. Josh Axe Gut and digestive-related interests are very common among adults living in countries including the U.S. Certain gut-supporting supplements can help to ease common issues such as occasional bloating and promote healthy elimination by supporting a healthy balance of bacteria in your microbiome, facilitating digestion, and assisting you in maintaining overall gut health and function. So what is the best supplement for gut health? There are actually a handful of helpful gut health supplements available — such as probiotics and certain protein powders that provide specific amino acids. The best types of gut supplements for you will...

Best Gut-Supporting Supplements, Including One Called Leaky Gut!

Posted by Ethan Boldt on March 25, 2021

By Dr. Josh Axe A healthy gut microbiome is one of the most important aspects of overall health, considering your gut houses the majority of your immune system, plays a role in healthy weight management, and helps facilitate a normal inflammatory response. If you generally have comfortable digestion, normal elimination, can eat a variety of foods and have healthy energy levels, these are all positive signs that you have a healthy functioning gut. However, if this is not the case, then you may want to focus more on your digestive health. Along with changing your diet, taking the right supplements...