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Vanilla Collagen Protein Ice Cream (and Dairy-Free!)

Posted by AN Wholesale on August 02, 2022

Yep, you read that right … it’s vanilla collagen protein ice cream! This dairy-free frozen treat harnesses the benefits of the five distinct types of collagen from Multi Collagen Protein for ice cream like you’ve never had it before. This frozen dessert supports joint, skin, gut, hair and nail health. And since Multi Collagen Protein is vanilla flavored, you're going to love it! Skip the conventional dairy ice creams and replace it with this creamy blend of raw cashews, coconut, honey, coconut butter, Multi Collagen Protein Vanilla and sea salt for a nutritious dessert you can feel good about eating....

Piña Colada Smoothie with Collagen

Posted by Ethan Boldt on July 12, 2022

Generally, you hear "Piña Colada" and think of an overly sweet, rum-soaked drink. But not this time. This Piña Colada Smoothie is all about health and energy. Did you know that the coconut and pineapple are two of the best fruits you can eat? (In spite of having the word “nut” in its name, the coconut is considered a fruit — not a nut.) Coconut is a medium chain fatty acid that’s easily digested and converted to energy instead of being stored as fat. Pineapple is rich in vitamins and minerals, including vitamin C, manganese, thiamine and vitamin B6. Chia...

Best Summer Travel Snacks

Posted by Ethan Boldt on June 30, 2022

Summer travel is awesome. Being together with loved ones. Traveling to cool places. Frolicking in the sun and surf. What's not fun is when you've been in the car, tent or beach just a little too long … and because of all that activity, your hunger hits like a freight train but you're snack-less! Nooooo! So do a little travel prep and make up these delicious, power-packed snacks for the road or plane trip. You and your crew will be glad you did. 1. Triple Chocolate No-Bake Protein Balls Whip up the latest snack trend: no-bake protein balls. These deliver that perfect...

How Much Protein Do I Need Per Day?

Posted by Ethan Boldt on June 22, 2022

By Dr. Josh Axe For people looking to improve their body composition and potentially manage a healthy weight, one of the most common questions they have is, “How much protein do I need each day?” Of course, that varies from person to person, and you should always consult your healthcare professional prior to starting any new dietary or lifestyle regimen. Protein is one of three essential macronutrients. Foods provide us with amino acids, the building blocks of protein, that is essential for dozens of bodily functions. How much protein you need per day depends on factors like your body size...

Oatmeal Breakfast Cookies Recipe

Posted by Ethan Boldt on May 11, 2022

Baked goods are a popular breakfast treat, but "treat" is the right word, as they also tend to be filled with largely empty carbohydrates and scant protein. After raising your blood sugar, the sugar crash comes an hour or so later when you get hungry again! Instead, opt for a macronutrient (nearly equal amount of protein, fat and carbohydrates, the healthy kind!) breakfast baked good that you can make yourself. A two cookie serving also offers 39 grams of good-for-you carbs (oat flour and oats), 20 grams of protein and 26 grams of fats. These oatmeal breakfast cookies feature Multi...

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