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Vegan Smoothie Recipe with Plant Protein

Posted by AN Wholesale on July 29, 2021

Whether you follow a vegan/plant-based diet or not, a well-designed protein smoothie can serve as a convenient and filling breakfast or snack option. Vegans may benefit even more than the general population from the addition of a health-focused protein smoothie to their daily routine, since it can sometimes be hard to get enough protein from plant foods alone. Related: Best 9 Vegan Supplements Our protein-packed vegan smoothie recipe is about as simple as it gets, calling for only three ingredients: any fruit you have on hand, your favorite plant-based milk, and Ancient Nutrition’s Plant Protein+ powder (available in Chocolate, Vanilla...

9 Simple Ways to Become a Healthier Eater

Posted by AN Wholesale on April 23, 2021

By Rachael Link, MS, RD Whether you’re looking to lose weight, balance your blood sugar levels or simply improve your overall health, developing a strong set of healthy eating habits is key. In fact, following a well-balanced diet can ensure that you’re getting all the nutrients you need to achieve your health goals and help keep you feeling your best. Although the task of becoming a healthier eater may sound daunting, there are lots of small changes that you can make to improve your diet, even without giving your routine an entire overhaul. In this article, we’ll look at a...

Top 9 Supplements for Vegans, Including What You Might Be Missing

Posted by AN Wholesale on April 14, 2021

By Rachael Link, MS, RD Just as important as picking the right foods on a vegan diet is selecting the right supplements. In fact, including a few of the best supplements for vegans as part of your routine can ensure that you’re getting the nutrients you need to support a healthy you. However, there are a plethora of products out there, which can make it challenging to figure out which supplements are right for you and how to get started. In this article, we’ll take a closer look at a few of the best supplements for vegans and how to...

5 Best Plant-Based, Vegan Protein Powders (and How to Use)

Posted by Ethan Boldt on April 09, 2021

By Dr. Josh Axe A completely vegan/plant-based diet is one that eliminates all animal-derived foods, which are also the highest protein foods — including all meat, fish, dairy and eggs. This can make it difficult to get enough protein overall from whole foods alone when on a vegan diet, although it’s possible with some careful planning. Why should vegans use protein powder? Vegan protein powders can be great for those seeking a clean, plant-based energy source. Depending on the type, they can offer benefits such as providing a dense and convenient source of protein that can help with building muscle...

Vegan Collagen? How to Boost Collagen with Plant-Based Sources

Posted by Ethan Boldt on November 04, 2020

By Jill Levy For those who follow a plant-based diet that doesn’t include foods like bone broth or meat, is there vegan collagen that’s available? While there’s technically no such thing as “vegan collagen,” there are ways to help boost your body’s natural production collagen with help from plant-based sources. In order to help support collagen synthesis — which can contribute to benefits including support for healthy joint comfort and skin health — what type of plant-based collagen boosters should you focus on? As we’ll look closer at below, vegan collagen builders include vegetables, fruits, seaweeds, nuts and seeds that...

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