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DIY Hair Rinse with Herbal Cider Vinegar

Posted by Ethan Boldt on June 25, 2022

Is your hair frizzy? Does it look dull or break easily? That's probably because your hair is more alkaline that what's considered normal — aka higher on the pH scale. It may be time to make your own DIY hair rinse to address these issues, and the key ingredient is some form of apple cider vinegar that can help lower hair and scalp pH. It can also help deal with itchy scalp issues. The form of apple cider vinegar we recommend is Herbal Cider Vinegar, a first-of-its-kind formula that combines apple cider vinegar with 10+ organic, regenerative superfood ingredients that generally support...

How Much Protein Do I Need Per Day?

Posted by Ethan Boldt on June 22, 2022

By Dr. Josh Axe For people looking to improve their body composition and potentially manage a healthy weight, one of the most common questions they have is, “How much protein do I need each day?” Of course, that varies from person to person, and you should always consult your healthcare professional prior to starting any new dietary or lifestyle regimen. Protein is one of three essential macronutrients. Foods provide us with amino acids, the building blocks of protein, that is essential for dozens of bodily functions. How much protein you need per day depends on factors like your body size...

11 Unexpected Factors to Help Get Your Glow Back

Posted by Ethan Boldt on June 21, 2022

By Leah Zerbe Our skin is our largest organ — and the part of us that’s most on display. That also means it’s the outermost “shield” that takes on UV rays and pollution … and where tension and impacts of a poor diet may show up first. Whether you’re looking to enliven your skin and invite a little glow back or you want to set your skin up for long-term success, here are some lesser-known tactics to try. 1. Indulge in Carotenoid-Rich Foods Foods rich in carotenoids help give many fruits and vegetables their vivid colors. And it turns out,...

Strawberry Lemonade Mocktail, with Collagen

Posted by Ethan Boldt on June 21, 2022

We who work at Ancient Nutrition have plenty of our personal favorite products. But come summertime, it's Multi Collagen Protein Strawberry Lemonade that often wins the poll. It's great mixed just with water, but if you want to step it up to strawberry lemonade mocktail status, this is your recipe. It adds just the right amount of lemon juice and raw honey for more vitamin C and the right flavor kick. This drink will do well poolside … or on the porch. This strawberry lemonade mocktail is also simply better for you than most sugar-laden lemonades, as it contains less...

Hydrolyzed Collagen: A Superior Collagen Supplement?

Posted by AN Wholesale on June 19, 2022

By Jill Levy Collagen powder, naturally, is a good option for anyone looking to help support the body in a variety of areas, particularly as they experience the normal aging process. However, there are tons of collagen supplements on the market, each with differences in terms of absorption and benefits. So what’s the difference between collagen and hydrolyzed collagen? In addition to being derived from different sources, certain types of collagen — including hydrolyzed collagen peptides — have been processed differently (even down to the size of the peptides), leading to changes in the way that they’re handled by the...

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