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Fourth of July Breakfast Bowl: Red, White & Blue!

Posted by Ethan Boldt on July 01, 2022

Getting ready to celebrate the Fourth of July? Why not start early in the morning with this Fourth of July breakfast bowl. Essentially the ultimate layered smoothie, it's loaded with delicious ingredients and will be fun to eat with loved ones. Of course, the trick is to find the right ingredients that won't bleed into the next layer. After some experimentation, our talented recipe developer Holly got it to work for a gorgeous Red, White and Blue breakfast bowl. You'll also be happy to know that this layered breakfast bowl is good for you. At 351 calories, it's a perfect...

Best Summer Travel Snacks

Posted by Ethan Boldt on June 30, 2022

Summer travel is awesome. Being together with loved ones. Traveling to cool places. Frolicking in the sun and surf. What's not fun is when you've been in the car, tent or beach just a little too long … and because of all that activity, your hunger hits like a freight train but you're snack-less! Nooooo! So do a little travel prep and make up these delicious, power-packed snacks for the road or plane trip. You and your crew will be glad you did. 1. Triple Chocolate No-Bake Protein Balls Whip up the latest snack trend: no-bake protein balls. These deliver that perfect...

Your Collagen Guide: Body-Wide Benefits & Nutrition Facts

Posted by AN Wholesale on June 30, 2022

By Dr. Josh Axe You might recognize it as an ingredient in your favorite body lotion or perhaps noticed supplements in the vitamin aisle that feature it. But what is collagen and what does it do? Collagen benefits are so striking because this protein impacts nearly the entire body. It’s what helps support skin strength and elasticity, and when it comes to our joints and tendons, in simplest terms, it’s like the “glue” that helps hold the body together. Our body’s collagen production naturally begins to slow down as we age. We can thank this process and lower levels of...

Prebiotics vs. Probiotics: How These Foods & Supplements Work Together

Posted by Ethan Boldt on June 28, 2022

By Jill Levy By now, most people are aware that taking a good-quality probiotic supplement can offer many benefits, such as helping to support healthy digestion and immune system function. However, the debate over prebiotics vs. probiotics still confuses many people. So which one is better? When it comes to probiotics vs. prebiotics, the truth is that you don’t necessarily have to choose just one. In fact, it’s best to consume both, since they work in conjunction to maintain healthy gut microflora. In this article, we’ll look more closely at what differentiates prebiotics from probiotics (and from postbiotics, too) and...

Passion Fruit Drink (or Mocktail)

Posted by Ethan Boldt on June 27, 2022

Summertime is the best time for mocktails, when perhaps you want to avoid alcohol but want something fun and delicious to drink. This Passion Fruit Drink hits all the notes, but adds something extra: collagen! It features the sublime guava passionfruit flavor for our Multi Collagen Protein Powder Beauty Within, one of our most popular flavors come summer (or anytime you want to feel like you're on a tropical island). This collagen protein variety contains a phytonutrient beauty blend that supports overall skin health and skin elasticity. It's powered by a clinically studied fermented eggshell membrane collagen ingredient, for results in...

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