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12 Best Collagen-Boosting Foods (Plus a Sample Meal Plan)

Posted by AN Wholesale on July 16, 2022

By Jill Levy Collagen is an important type of protein containing 19 different amino acids, including some that many of us don’t get enough of. Although supplementation is widely available — such as our Multi Collagen Protein powder or Multi Collagen Capsules — making an effort to also include a few servings of protein-rich foods and collagen-boosting foods in your diet can also help to optimize your levels. This in turn can provide support for joint health, skin health, gut health and much more. How can you get collagen naturally, and what foods have collagen? Let’s take a closer look...

Your Collagen Guide: Body-Wide Benefits & Nutrition Facts

Posted by AN Wholesale on June 30, 2022

By Dr. Josh Axe You might recognize it as an ingredient in your favorite body lotion or perhaps noticed supplements in the vitamin aisle that feature it. But what is collagen and what does it do? Collagen benefits are so striking because this protein impacts nearly the entire body. It’s what helps support skin strength and elasticity, and when it comes to our joints and tendons, in simplest terms, it’s like the “glue” that helps hold the body together. Our body’s collagen production naturally begins to slow down as we age. We can thank this process and lower levels of...

Hydrolyzed Collagen: A Superior Collagen Supplement?

Posted by AN Wholesale on June 19, 2022

By Jill Levy Collagen powder, naturally, is a good option for anyone looking to help support the body in a variety of areas, particularly as they experience the normal aging process. However, there are tons of collagen supplements on the market, each with differences in terms of absorption and benefits. So what’s the difference between collagen and hydrolyzed collagen? In addition to being derived from different sources, certain types of collagen — including hydrolyzed collagen peptides — have been processed differently (even down to the size of the peptides), leading to changes in the way that they’re handled by the...

7 Summer Skin Care Tips, Plus the Best Routine

Posted by Ethan Boldt on June 16, 2022

When it’s the dead of winter, most of us dream of having radiant summer skin. On the other hand, summer can also impact the skin, such as getting too much sun. What’s good for your skin in the summer? A healthy summer skin care routine consists of: a daily routine for skin hygiene, a nutrient-dense diet, hydrating drinks, sunscreens, plus intake of certain supplements (such as collagen and vitamin C) that can help support skin from the inside out. Below we’ll look at summer skin care tips that can help you achieve glowy looking skin, while also supporting your overall...

How Much Collagen Should You Take Per Day?

Posted by Ethan Boldt on June 14, 2022

By Christine Ruggeri We know that collagen is a superstar supplement that’s gaining popularity because of its long list of health benefits. It’s used to generally support healthy skin, hair and nails, joint function and gut health, but there is one common question regarding collagen protein: “How much collagen per day should I be taking?” Although the answer to this question depends on the person and there’s no “one size fits all” serving recommendation for collagen, we offer plenty of collagen-based options. With your personal needs in mind, you can choose a product that supports your specific wellness goals. Of...

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