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Best Vitamins for Men, Plus Top Minerals and Nutrients

Posted by AN Wholesale on August 31, 2020

By Dr. Josh Axe While ideally vitamin supplements wouldn’t be necessary for adults to get all the nutrients they require, today’s high-speed Western lifestyles often make it difficult to eat a truly nutrient-dense diet. Many people assume vitamin or mineral shortfalls are mostly a third-world problem in the 21st century, or that they more commonly affect women. However, research tells us that even in developed nations, the best vitamins for men (such as vitamin D, B12 and magnesium) often aren’t consumed enough. A diet that’s low in vitamin-rich foods like fruits and veggies is partly to blame; however, other factors...

Best Multivitamin for Men? Consider Key Nutrients and Age Ranges

Posted by AN Wholesale on June 11, 2020

By Dr. Josh Axe You might assume that as long as you’re consuming enough calories in general from a variety of foods each day, then your risk for experiencing nutrient shortfalls should be low. However, it’s still possible for many men to lack certain vitamins and minerals in their diets, especially those found in nutrient-rich foods like fresh, organic vegetables, organ meats, fish and so on. Men are just as susceptible as women to experiencing certain vitamin or mineral shortfalls from diet alone. If you want to support an overall healthy immune response and digestive function, along with healthy metabolic...

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