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How to Make Fermented Foods

Posted by Ethan Boldt on August 04, 2022

By Dr. Josh Axe Have you heard a lot about the benefits of eating foods that contain probiotics? And now you're wondering: what happens when you ferment foods to make them so beneficial? Want to know how to make fermented vegetables or other probiotic foods at home? It may seem intimidating at first, but it's actually pretty simple to do. This is especially true if you’re interested in making fermented foods like sauerkraut or other cultured vegetables, which only requires several basic ingredients (which you probably already have at home!). Benefits of Lacto-Fermented Vegetables Fermentation is the process of using microorganisms,...

DIY Hair Rinse with Herbal Cider Vinegar

Posted by Ethan Boldt on June 25, 2022

Is your hair frizzy? Does it look dull or break easily? That's probably because your hair is more alkaline that what's considered normal — aka higher on the pH scale. It may be time to make your own DIY hair rinse to address these issues, and the key ingredient is some form of apple cider vinegar that can help lower hair and scalp pH. It can also help deal with itchy scalp issues. The form of apple cider vinegar we recommend is Herbal Cider Vinegar, a first-of-its-kind formula that combines apple cider vinegar with 10+ organic, regenerative superfood ingredients that generally support...

Caesar Salad Dressing Recipe

Posted by Ethan Boldt on June 02, 2022

Did you know that Caesar salad is actually named after a chef, Caesar Cardini, who created the dish in a rush to throw together a salad with the ingredients on hand? Unfortunately, he didn't have a lot on hand and certainly didn't have nutrition in mind. With just romaine lettuce, croutons, a creamy dressing and Parmesan cheese, there’s a serious lack of filling, fiber-rich ingredients or protein (aka the things that will help you feel full and satiated). Instead, make your croutons out of toasted no-flour Ezekiel bread, use baby kale or spinach instead of Romaine lettuce, toss in some pecans...

Ancient Nutrition Unveils Innovative Organic Herbal Cider Vinegar

Posted by Ethan Boldt on June 01, 2022

Organic herbal cider vinegar supplements

The New Product Line Offered in Tincture, Capsule and Gummy Formats NASHVILLE, Tenn., June 1, 2022 /PRNewswire/ — Leading supplement brand Ancient Nutrition is announcing its newest product innovation, Herbal Cider Vinegar in tincture, gummies, and capsule formats. This first-of-its-kind formulation brings the time-honored genius of apple cider vinegar, plus a regenerative organic certified superfood blend of 10 fermented and antioxidant-filled herbs, spices and berries grown on our own regenerative organic farmland. This is a superfood blend that takes apple cider vinegar to the next level. Herbal Cider Vinegar gives you 3-in-1 benefits: Harnessing the power of organic, unfiltered apple cider vinegar Amplifying those benefits with a blend of 10+ antioxidant-filled...

DIY Facial Toner with Herbal Cider Vinegar

Posted by Ethan Boldt on June 01, 2022

Want to make a facial toner that’s both refreshing and gentle enough to use every day, but without any harsh chemicals or fragrances? Fortunately, it's incredibly simple to make, with just four ingredients, and can help to support healthy skin. A facial toner refers to a lotion or wash designed to cleanse the skin and shrink the appearance of pores. Facial toners, also called skin toners, are also used to remove lingering traces of dirt, oil and make-up. Key Ingredients Herbal Cider Vinegar: This first-of-its-kind formula combines apple cider vinegar with over 10 organic, regenerative superfood ingredients, most of which are grown on our own organic, regenerative farmland....

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