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Apple Cider Vinegar Supplements, with Superfoods

Posted by Ethan Boldt on May 31, 2022

By Dr. Josh Axe Apple cider vinegar (or ACV) is made from fermented apples. It requires the use of yeast, which turns the sugars found in apples first into alcohol, and then into vinegar. This whole process is called fermentation, and it produces a healthful vinegar that’s full of beneficial bacteria, as well as other compounds including acetic acid and polyphenol antioxidants. If you want to reap the health perks of ACV, you can either drink unfiltered/raw ACV (such as in juice or a smoothie) or take it in supplement form. Are apple cider vinegar supplements the same as drinking...

Metabolism Boosters, Including Certain Exercises & Supplements

Posted by Ethan Boldt on May 30, 2022

By Christine Ruggeri Did you know that all body processes, from digestion to brain functionality, require metabolizing calories into usable energy? Our metabolism allows for the conversion of foods and drinks into energy, but what happens when it slows down or gets sluggish? Fewer calories will be burned, leaving more to be stored as fat in the body. This can make it difficult to maintain a healthy weight and maintain healthy energy levels. Thankfully, there are foods you can add to your diet and lifestyle changes you can make to boost your metabolism. These metabolism boosters can help to burn...

Honey Dijon Vinaigrette Recipe

Posted by Ethan Boldt on May 28, 2022

Skip the bottled salad dressings full of inferior oils and cheap sweeteners. Instead, make this classic Honey Dijon Vinaigrette recipe that goes will nearly any kind of salad. This is the best time of year to start making fresh salads, with an abundance of fresh greens, radishes, carrots, etc. at your local farmer's market. And you'll be delighted to know that one of the ingredients in this recipes comes in part from our own farm: Herbal Cider Vinegar! Key Ingredients Herbal Cider Vinegar: This first-of-its-kind formula combines apple cider vinegar with over 10 organic, regenerative superfood ingredients, most of which are grown on...

Benefits of Apple Cider Vinegar

Posted by Ethan Boldt on May 27, 2022

By Jill Levy While apple cider vinegar (ACV) has become a trendy “detox” ingredient in recent years, did you know that it’s actually been used for its health-promoting benefits for centuries? Even Hippocrates himself — referred to as the “father of medicine,” as he was an ancient Greek physician— was a fan of ACV. Today, you’re most likely to find ACV in recipes such as mocktails, smoothies, marinades or salad dressings, and even some DIY skin care formulations. Traditionally, it was used to help unlock the nutrient content of certain foods such as vegetables, for example by unleashing minerals from...

Ginger Turmeric Tonic Recipe

Posted by Ethan Boldt on May 26, 2022

First it was kombucha, then it became mocktails that approximate a cocktail without the alcohol. The latest incarnation of this nonalcoholic drink trend are cleansing recipes full of healthy ingredients that are still fun to drink. This Ginger Turmeric Tonic recipe fits the bill to a T, with several high nutrient ingredients alongside Ancient Nutrition's exciting new product, Herbal Cider Vinegar tincture. This first-of-its-kind formula combines apple cider vinegar with over 10 organic, regenerative superfood ingredients, most of which are grown on our own organic, regenerative farmland. Key Ingredients Raw ginger: Ginger is loaded with beneficial compounds, over 100 in fact. It...

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