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How to Make Fermented Foods

Posted by Ethan Boldt on

How to make fermented foods

By Dr. Josh Axe Have you heard a lot about the benefits of eating foods that contain probiotics? And now you're wondering: what happens when you ferment foods to make them so beneficial? Want to know how to make fermented vegetables or other probiotic foods at home? It may seem intimidating at first, but it's actually pretty simple to do.  This is especially true if you’re interested in making fermented foods like sauerkraut or other cultured vegetables, which only requires several basic ingredients (which you probably already have at home!).  Benefits of Lacto-Fermented Vegetables Fermentation is the process of using microorganisms,...

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Fermentation Benefits & Top Fermented Supplements

Posted by AN Wholesale on

Fermentation benefits and fermented supplements

By Christine Ruggeri Yes, fermentation is everywhere and by now you've probably heard all about the benefits of fermented foods. But what exactly is fermentation and why is everyone making such a big deal out of it? Fermentation is a process used to produce many of the foods you know and love, like cheese, bread, yogurt, sauerkraut, pickles, wine and chocolate. It’s an easy process, done by anyone, anywhere and with the most basic tools. Cultures around the world have been fermenting longer than we’ve been cultivating soil or writing books — it’s been done for thousands of years. Best...

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Ancient Nutrition Unveils Innovative Organic Herbal Cider Vinegar

Posted by Ethan Boldt on

Organic herbal cider vinegar supplements

The New Product Line Offered in Tincture, Capsule and Gummy Formats NASHVILLE, Tenn., June 1, 2022 /PRNewswire/ — Leading supplement brand Ancient Nutrition is announcing its newest product innovation, Herbal Cider Vinegar in tincture, gummies, and capsule formats. This first-of-its-kind formulation brings the time-honored genius of apple cider vinegar, plus a regenerative organic certified superfood blend of 10 fermented and antioxidant-filled herbs, spices and berries grown on our own regenerative organic farmland. This is a superfood blend that takes apple cider vinegar to the next level. Herbal Cider Vinegar gives you 3-in-1 benefits: Harnessing the power of organic, unfiltered apple cider vinegar Amplifying those benefits with a blend of 10+ antioxidant-filled...

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Apple Cider Vinegar Supplements, with Superfoods

Posted by Ethan Boldt on

Apple cider vinegar supplements

By Dr. Josh Axe Apple cider vinegar (or ACV) is made from fermented apples. It requires the use of yeast, which turns the sugars found in apples first into alcohol, and then into vinegar.  This whole process is called fermentation, and it produces a healthful vinegar that’s full of beneficial bacteria, as well as other compounds including acetic acid and polyphenol antioxidants.  If you want to reap the health perks of ACV, you can either drink unfiltered/raw ACV (such as in juice or a smoothie) or take it in supplement form.  Are apple cider vinegar supplements the same as drinking...

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Metabolism Boosters, Including Certain Exercises & Supplements

Posted by Ethan Boldt on

Metabolism boosters

By Christine Ruggeri  Did you know that all body processes, from digestion to brain functionality, require metabolizing calories into usable energy? Our metabolism allows for the conversion of foods and drinks into energy, but what happens when it slows down or gets sluggish? Fewer calories will be burned, leaving more to be stored as fat in the body. This can make it difficult to maintain a healthy weight and maintain healthy energy levels.  Thankfully, there are foods you can add to your diet and lifestyle changes you can make to boost your metabolism. These metabolism boosters can help to burn...

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