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Collagen Supplements Benefits and How to Use

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Collagen supplements benefits

By Rachael Link, MS, RD Collagen supplements have taken the health and wellness industry by storm lately, cropping up in retail stores, health stores and beauty shops across the globe. This superstar supplement is particularly popular thanks to the long list of health benefits. Not only can collagen generally support healthy skin elasticity, strong hair and nails, but it can even help support gut health and joint function as well. However, with so many different types and varieties of collagen out there, navigating the supplement aisle can get pretty tricky. From collagen peptides to capsules to hydrolysates and beyond, even...

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What Are Collagen Peptides? Learn How They Can Benefit Your Body

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What are collagen peptides?

By Dr. Josh Axe Collagen has become a popular ingredient in sports supplements, skin serums and healthy aging formulations alike. However, a quick stroll through the supplement section of your favorite health store can easily leave you feeling confused when it comes to choosing an option that’s right for you. From gelatin to hydrolyzed collagen to collagen peptides, there are tons of different collagen varieties out there, making it challenging to know which ones may be worth the price tag. So what’s the difference between hydrolyzed collagen vs. collagen peptides, and which is best? In this article, we’ll cover several...

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Best 11 Supplements and Vitamins for Energy

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Best energy supplements and vitamins

By Dr. Josh Axe It’s not uncommon to feel that wave of a lack of energy in the afternoon, leaving you drinking that late cup of coffee or reaching for that sugary treat. But there’s likely a reason why your body falls into a slump during the day and some supplements may be able to help. The best vitamins and supplements for energy help to support cognitive health, retain focus and maintain healthy levels of micronutrients. These natural energy boosters don’t rely on caffeine for a temporary fix. Instead, they help to replenish your body so that it can thrive...

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Type 1 Collagen Benefits and Top Supplements

Posted by Ethan Boldt on

Type 1 collagen

When we hear about collagen supplements, most of us probably assume that all collagen protein is the same. But here’s a little known fact: Researchers have identified at least 16 different types of collagen within the human body, including type 1 collagen (the most abundant type), types 2, 3, 5 and 10. The majority of the collagen within your body is type 1 collagen, which accounts for an estimated 90 percent of your collagen stores. Generally speaking, collagen type 1 helps to form our skin, bones, tendons, corneas, blood vessel walls and other connective tissues. It’s considered a very strong...

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Groundbreaking Multi Collagen Capsules: Benefits for Skin, Hair and Joints

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Multi collagen capsules benefits

By Dr. Josh Axe Collagen is one of the things we are typically missing in our diet on a daily basis. Thirty percent of all the protein in the body is collagen, but most people are getting very little of it in their diets. This protein is critical for the health of your skin, hair, nails, bones, ligaments, tendons, connective tissues and more, which is exactly why it’s making a tremendous impact in the natural health space. Our new Multi Collagen Capsules products offer up to an estimated 5, 10 to even 20 times greater impact, by weight, than typical...

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