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7 Summer Skin Care Tips, Plus the Best Routine

Posted by Ethan Boldt on June 16, 2022

When it’s the dead of winter, most of us dream of having radiant summer skin. On the other hand, summer can also impact the skin, such as getting too much sun. What’s good for your skin in the summer? A healthy summer skin care routine consists of: a daily routine for skin hygiene, a nutrient-dense diet, hydrating drinks, sunscreens, plus intake of certain supplements (such as collagen and vitamin C) that can help support skin from the inside out. Below we’ll look at summer skin care tips that can help you achieve glowy looking skin, while also supporting your overall...

How Much Collagen Should You Take Per Day?

Posted by Ethan Boldt on June 14, 2022

By Christine Ruggeri We know that collagen is a superstar supplement that’s gaining popularity because of its long list of health benefits. It’s used to generally support healthy skin, hair and nails, joint function and gut health, but there is one common question regarding collagen protein: “How much collagen per day should I be taking?” Although the answer to this question depends on the person and there’s no “one size fits all” serving recommendation for collagen, we offer plenty of collagen-based options. With your personal needs in mind, you can choose a product that supports your specific wellness goals. Of...

Gummies vs. Capsules: Which Are Better?

Posted by Ethan Boldt on May 18, 2022

When shopping for supplements these days, you certainly have a lot of options, including different ways to take the same types of nutrients. Whether you prefer taking supplements in capsule, tablet, gummy, powder, liquid extract or syrup form, there’s a lot to benefit from when you make high-quality supplements a regular part of your routine. Two popular types of supplements include gummies — usually made with gelatin plus flavors — and capsules, which contain small amounts of concentrated, powdered nutrients. Do gummies or capsules work better? When it comes to gummies vs. capsules, each has its own advantages. In this...

New Collagen Gummies with Big Benefits

Posted by Ethan Boldt on May 09, 2022

By Jill Levy Did you know that up to 70 percent of your skin, hair and nails, and nearly 100 percent of your connective tissues, are made from collagen? In general, collagen also supports the integrity of your gut lining and promotes normal tissue growth and cellular health. These are just a few reasons why collagen supplements — whether powders, capsules or gummies — are highly sought after, especially among adults in their 40s and beyond. Once someone reaches middle age, their body starts to experience a slow down in natural collagen production. However, collagen supplements can help boost one’s...