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11 Essential Oil DIY Recipes for the Winter
Posted by Ethan Boldt on
By Dr. Josh Axe Essential oils are most often used in a diffuser in homes but there are many other uses, including during wintertime. Here’s a collection of essential oil DIY recipes for winter, including body butter and face cream. Of course, you should always read and follow label instructions and directions for use. Whether you’re active outdoors or want to warm up indoors, you’re sure to find a few recipes that will help your winter go a little more smoothly! Three common essential oils that appear in many of these recipes are tea tree, lavender and peppermint. Ancient Nutrition...
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- recommend:lavender-essential-oil ,
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- recommend:tea-tree-essential-oil
Keto Peppermint Mocha Recipe
Posted by API User on
Most keto dieters have a go-to keto coffee recipe, but you’ve probably never tried anything like this peppermint mocha recipe. It’s rich and creamy like other keto coffees, but it takes the flavor up a notch with Keto Protein Chocolate and peppermint essential oil. Not to mention that a small drop of peppermint essential oil can act as an added pleasant perk on those extra sluggish mornings. Meanwhile, the nutritional profile will really impress the average keto or Paleo eater. One serving provides 20 grams of protein, 16 grams of fat and only 3 net carbs (total carb grams minus...
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Homemade Muscle Rub DIY Recipe
Posted by AN Wholesale on
This homemade muscle rub penetrates deep into the muscles, promoting a soothing and relaxing sensation. This is an excellent rub for your post-workout routine. Its ingredients feature powerful compounds like curcumin, capsaicin and menthol. How to Make Homemade Muscle Rub Total Time: 30 minutes Serves: 30 Ingredients: ½ cup coconut oil ¼ cup grated beeswax 2 teaspoons cayenne powder 2 teaspoons ginger or turmeric powder (Note: While turmeric is an outstanding muscle and joint soother, be aware that it will cause some temporary skin discoloration) 15 drops peppermint essential oil 15 drops lavender essential oil glass jar Directions: Pour all...
DIY Sunburn Spray
Posted by AN Wholesale on
Let’s face it, spending an adequate amount of time in the sun is vital for your health. We could all use that organic dose of vitamin D. Sunburn, on the other hand, is another story. No one wants to be red, burnt and peeling … And it’s important for your health to try to avoid sunburn in the first place by wearing non-toxic sunscreen, keeping on a protective layer of clothing or limiting your time in the sun. But on the inevitable occasion sunburn happens to you or a loved one, the best next step is to soothe and hydrate...