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Chocolate Banana Muffins Recipe

Posted by AN Wholesale on February 03, 2022

These chocolate banana muffins are equally as delicious as they are adorable. Perfect for when you need a quick treat, these muffins are soon to be your family's favorite. To make things even better, we chose to use Paleo-friendly ingredients and one of our favorite new products, Ancient Elixirs - Superfood Cocoa Powder. This Superfood Cocoa Powder is exactly what it says it is: It contains cocoa plus energizing coconut MCTs plus adaptogenic superfoods like ashwagandha, reishi and chaga. As a result, it offers support for healthy energy, reduced fatigue, mental clarity and even a healthy response to stress. As you can see...

11 Essential Oil DIY Recipes for the Winter

Posted by Ethan Boldt on February 01, 2022

By Dr. Josh Axe Essential oils are most often used in a diffuser in homes but there are many other uses, including during wintertime. Here’s a collection of essential oil DIY recipes for winter, including body butter and face cream. Of course, you should always read and follow label instructions and directions for use. Whether you’re active outdoors or want to warm up indoors, you’re sure to find a few recipes that will help your winter go a little more smoothly! Three common essential oils that appear in many of these recipes are tea tree, lavender and peppermint. Ancient Nutrition...

Frothy Chai Tea Collagen Latte Recipe

Posted by API User on February 01, 2022

This chai tea recipe is a bit of a twist on a classic. We took out artificial sweeteners and flavors, in favor of the benefits thanks to this drink's antioxidants, real spices, Multi Collagen Protein and zero refined sugars. It’s easy to make and extremely delicious. But it's got one of the best nutritional profiles you will ever see for a chai tea latte: 18 grams of carbs, 8 grams of fat and 8 grams of protein. It also includes the amazing ingredient Multi Collagen Protein for gut, skin and joint support. So, go on, give this hot, creamy, fragrant...

Immune-Supporting Chicken Vegetable Soup Recipe

Posted by Ethan Boldt on January 31, 2022

It's that time of year when your immune system may be beaten down, so whip up this chicken vegetable soup for yourself and loved ones. It's an easy recipe and loaded with bone broth, which supports your gut, skin and joint health. In particular, bone broth is loaded with easily digested amino acids — including proline, glycine and glutamine — that help the gut. And a healthy gut is directly connected to a functioning immune system. In fact, it’s now believed that the gut houses between 70 percent and 80 percent of all immune cells. You can use your own batch...

Want to Burn Fat? Don't Do These 10 Things

Posted by Ethan Boldt on January 28, 2022

By Jill Levy You might think that burning fat and managing a healthy weight simply comes down to eating less. But this is in fact a common mistake, considering that severe calorie restriction — especially when coupled with too much exercise, lack of sleep and stress — slows down your metabolism. If you’ve tried all types of diets and lifestyle changes but still aren’t seeing results, then you’re probably frustrated and wondering: Why do I struggle to burn fat? Below we’ll look at habits that commonly keep people from reaching their ideal body composition, including those related to calorie and...

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