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Best Keto Fats vs. the Ones to Avoid

Posted by AN Wholesale on January 20, 2022

By Dr. Josh Axe Getting started on the keto diet can be somewhat intimidating, considering it typically requires some meal planning and careful carb counting to help you enter and then stay in ketosis. You’ll also need to be sure to include a good amount of keto-friendly fats in your diet in order to stay energized, which is something you may not have paid much attention to in the past. Determining which are the best fats for keto and how much to include can be a challenge in and of itself. Wondering which foods should you be emphasizing on your...

What Is the Best Collagen for Skin?

Posted by Ethan Boldt on January 17, 2022

By Dr. Josh Axe Probably the No. 1 reason why people choose to start using collagen supplements is to support the health and appearance of their skin. What makes collagen one of the best healthy skin-supporting ingredients available? As a type of structural protein, it provides amino acids that help form and support the health of connective tissues including the skin. Some of the perks of using collagen for overall skin care and health include support for healthy skin elasticity, texture, moisture and more — while at the same time supporting joint and gut health. Our Skin Has Less Collagen...

Keto Peppermint Mocha Recipe

Posted by API User on January 12, 2022

Most keto dieters have a go-to keto coffee recipe, but you’ve probably never tried anything like this peppermint mocha recipe. It’s rich and creamy like other keto coffees, but it takes the flavor up a notch with Keto Protein Chocolate and peppermint essential oil. Not to mention that a small drop of peppermint essential oil can act as an added pleasant perk on those extra sluggish mornings. Meanwhile, the nutritional profile will really impress the average keto or Paleo eater. One serving provides 20 grams of protein, 16 grams of fat and only 3 net carbs (total carb grams minus...

Chocolate Keto Brownies Recipe

Posted by AN Wholesale on January 07, 2022

Brownies are an after-dinner treat or snack staple for a reason. The chewy, gooey, chocolatey treats are hard to beat. With these low-carb, keto and Paleo friendly brownies, you won't even notice the ingredient swaps! This simple recipe uses only six ingredients and takes about 30 minutes to make. We used Keto Protein Chocolate, which contains 11 grams of fat, 15 grams of carbs and only 3 grams carbs per serving — perfect for a keto dieter. But you can also substitute Multi Collagen Protein Chocolate, which doesn't contain any carbs but includes 9 grams of protein per serving. Best news...

Collagen for Joints: 4 Major Benefits and How Much to Use

Posted by Ethan Boldt on January 04, 2022

By Dr. Josh Axe Collagen powder is widely considered to be one of the best joint supplements. How come? Because it plays a major role in forming healthy cartilage and keeping connective tissues including joints, ligaments and tendons strong and healthy. In fact, nearly 100 percent of connective tissues are made from collagen. Benefits of collagen for joints generally include its ability to support comfort and mobility, as well as supporting healthy energy levels, exercise performance and recovery. Let’s look closer below at the best type of collagen for joints, plus how to use it and how much to take....

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