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How to Use Collagen, Plus 9 Popular Recipes

Posted by Ethan Boldt on November 05, 2021

By Dr. Josh Axe As I explain in my book The Collagen Diet, I believe that a principal problem with Western, industrialized diets is the significant decline in the consumption of collagen — the most abundant protein found in the human body. There are a handful of compelling reasons as to why you want to use collagen daily. First and foremost, collagen provides key amino acids such as glycine, proline and arginine that are not found in high amounts in common protein sources such as chicken and lean meats. Because it’s a rich supply of amino acids, which are the...

Pumpkin Collagen Smoothie Recipe

Posted by Ethan Boldt on October 28, 2021

Some smoothies are very fruit-based and while refreshing, they don't always hit your "breakfast spot." This Pumpkin Collagen Smoothie, however, does exactly that, with a combo of gluten-free oats, pumpkin spice, plant-based milk, bananas and a little maple syrup. It's the perfect Fall smoothie … and it also includes a good dose of collagen for your gut, skin and joint support! Flavorless and easily mixable, Collagen Peptides Protein Powder also provides plenty of protein to get your morning off to the right start. Nutrition Facts Serving Size: 1 Calories: 344 Total Carbohydrates: 73.1g Fiber: 8.5g Sugar: 39g Total Fat: 5.1g Unsaturated...

5 Best Foods High in Collagen (and Your Plan to Boost Collagen Levels)

Posted by Ethan Boldt on October 26, 2021

By Rachael Link, RD Collagen is an important type of protein that many of us may not be getting enough of from our diets, considering it’s not found in typical protein sources like most cuts of meat. Although supplementation is widely available, including a few servings of collagen-rich foods and collagen-boosting foods in your diet can also help optimize your levels. This in turn is supportive of healthy joints, skin health and gut health. Which collagen foods are the best ones to focus on? Let’s take a closer look at what exactly collagen does and a few of the top...

Green Tea Matcha Latte Recipe … with Collagen!

Posted by AN Wholesale on October 25, 2021

By now you’ve probably heard about the power of matcha green tea and all the ways it can support a healthier lifestyle. Combined with your collagen and a few other ingredients, matcha green tea makes a great (and great tasting!) way to give your daily health and wellness routine a boost. What is Matcha Green Tea? Matcha isn’t just any old green tea. It’s a high-grade, finely ground concentrated green tea that’s been used traditionally in Japanese tea ceremonies for hundreds of years. Today, it’s popular with everyone from nutritionists and researchers to health-conscious celebrities — and for good reason....

Pumpkin Chocolate Chip Cookie Dough Balls Recipe

Posted by Ethan Boldt on October 19, 2021

Hmm, pumpkin, chocolate chips, cookie dough, cashew butter and collagen? Sign me up! Here's a delectable sweet treat perfect for this time of year, and it features the new Collagen Peptides that offers skin, joint and gut support. Full of performance fats, this recipe for pumpkin chocolate chip cookie dough balls will power you through your afternoon … or help as a pre-workout snack. Enjoy! Nutrition Facts Serving Size: 1 Calories: 175 Total Carbohydrates: 13.5g Fiber: 2.4g Sugar: 1.8g Total Fat: 14.4 Protein: 6.6g Sodium: 10mg *Percentages are based on a diet of 2,000 calories a day How to Make...

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