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Sweet Potato Hummus Recipe

Posted by API User on

Sweet potato hummus recipe

By Dr. Josh Axe You’ve probably tried sweet potatoes before, maybe even have been a little creative with them and made your own sweet potato fries. But have you ever tried sweet potato hummus? Well, there’s no better time than now to try it. This delicious hummus recipe packs an extra punch with the addition of Bone Broth Protein Pure or Collagen Peptides Unflavored. Give it a try! How to Make Sweet Potato Hummus Above you see the ingredients you'll need for this super easy sweet potato hummus recipe. First, peel the sweet potatoes (around 1.5 pounds so usually two normal...

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Mashed Cauliflower Recipe: A Healthier Mashed Potatoes?

Posted by Ethan Boldt on

Mashed cauliflower recipe

By Dr. Josh Axe Whenever you're preparing a meal in which mashed potatoes would make a good pairing, consider making a healthier substitute instead: mashed cauliflower, or as I like to call them, mashed caul-tatoes! Simply, it's mashed cooked cauliflower but when made with some ghee or butter, salt and pepper, and a little parsley? Yum! Then add some Multi Collagen Protein, Collagen Peptides or Bone Broth Protein for some added protein plus gut, skin and joint benefits.  This mashed cauliflower recipe has a great nutrient profile, too, with only 5 net carbs (8 grams of carbohydrates and 3 grams...

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Quinoa Stuffed Peppers Recipe (with Bone Broth Protein!)

Posted by AN Wholesale on

Quinoa stuffed peppers recipe

By Dr. Josh Axe Some nights you need a light dinner option — nothing too filling or “heavy” in your stomach. (Or you need a lighter dinner side dish to go with your holiday meal!) This quinoa stuffed peppers recipe gives you just that! Bone Broth Protein Pure and quinoa fill these quinoa stuffed bell peppers with protein, so you’ll still feel satiated after eating … and get a number of nutrients as well. One thing I love about this recipe is just how versatile it is. If you’re craving a heartier meal the next day, you can reheat these...

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10 Foods With More Vitamin C Than An Orange

Posted by Ethan Boldt on

Vitamin C foods

By Jill Levy Although vitamin C is an essential nutrient that offers benefits related to skin health, vision, healthy joints and much more, it’s most well known for supporting a healthy immune system. This is one reason why it’s recommended that you emphasize foods high in vitamin C in your diet. Wondering, “How can I increase my vitamin C intake?” The very best way is to eat more foods high in vitamin C, such as plant foods including citrus fruits, leafy greens and broccoli, and berries. 10 Foods High in Vitamin C Vitamin C, also known as ascorbic acid, is...

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Keto Fruit: What You Can vs. Cannot Eat On the Ketogenic Diet

Posted by Ethan Boldt on

Keto fruit

By Rachael Link, RD Can you eat fruit on keto? Survey a handful of keto dieters to see what they think and you’re likely to get a good mix of different opinions. While some believe that keto fruit can be consumed in moderation as an occasional indulgence, others think that it should be completely avoided altogether. Unlike other sugary snacks, fruit is high in fiber, which can balance many of the health effects associated with consuming carbs and sugar. By being selective about which fruits to include in your diet — and going for low-carb, high-fiber options — you can...

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