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How to Read a Probiotic Label (Plus Best Probiotic Strains to Look For)

Posted by Ethan Boldt on

How to read a probiotic label

By Jill Levy Probiotics are now one of the most widely used supplements by the general public — and for good reason, considering they can help to deliver support for healthy elimination, reduction of occasional bloating, gas, diarrhea, a healthy inflammation response, oral health and more. While it might seem like a no-brainer to take a daily probiotic, it can be confusing when it comes time to actually choose one in stores. With a handful of different types of products now available, and a wide range of colony forming unit (CFU) counts and probiotic strains to consider, some guidance is...

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Prebiotics, Probiotics and Postbiotics: the Trifecta Approach for Ultimate Gut Health

Posted by AN Wholesale on

Prebiotics, probiotics and postbiotics

By Jill Levy For many reasons, you can think of the gastrointestinal (GI) tract as the center of your health, considering it’s where 70 percent or more of immune cells are housed. A properly functioning GI system/gut is home to a diverse collection of microorganisms, including what we refer to as “beneficial bacteria,” or probiotics. Probiotics have garnered loads of attention in the health community over the past two decades, but they are not the only beneficial microbes or compounds that benefit your body, such as supporting digestion, elimination, nutrient absorption and a healthy immune system. A healthy microbiota (or...

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