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How to Support the Gut Health–Immune System Connection

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Gut Health Immune System Connection

by Dr. Josh Axe Given how much attention gut health has been given in recent years, along with the soaring popularity of supplements such as probiotics, you’re probably aware that a healthy, properly functioning gut is key to a healthy immune system. How is the gut related to the immune system? The immune system–gut connection is a complex topic, one that researchers are constantly still learning about. We know that billions of beneficial bacteria are present within all of us, forming what’s called our “microbiomes.” The microbiome is an internal ecosystem that benefits us in many ways, including by helping...

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Food Diversity: Why It Matters for Both Your and the Planet's Health

Posted by Ethan Boldt on

Food diversity benefits

By Jill Levy We’re often told that when it comes to sticking to a health-promoting diet, “eating the rainbow” and aiming for variety is key. Unfortunately, research shows that only about 30 crops supply around 95 percent of the total calories that people obtain from food on a regular basis. And just four different plants — corn (maize), rice, wheat and potatoes — supply over 60 percent of the world’s calories! Why is food diversity important? Not only does it support your health by exposing you to different nutrients, enzymes and probiotics, but it aids in the stability of the...

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Why Jordan Rubin Uses SBO Probiotics

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SBO probiotics formulation

By Jill Levy Ancient Nutrition’s new SBO Probiotic products are made from probiotic strains that occur naturally in the soil, called soil-based organisms (SBOs). The goal of creating our SBO Probiotics was to offer unique formulas that support the growth of normal microflora (bacteria) in the gut, healthy gastrointestinal function, digestive health and healthy immune system function. Jordan Rubin's Story Ancient Nutrition’s connection to SBOs is a personal one. Here is some background information about that personal connection. Co-Founder of Ancient Nutrition, Jordan Rubin, credits his use of SBO probiotics coupled with a Biblical/ancestral diet and overall healthy lifestyle for...

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How to Choose the Best Probiotic Supplement, Plus Top Benefits

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Best probiotic supplement

By Rachael Link, MS, RD Probiotics have generated quite a bit of buzz in the health and wellness circuits lately. Not only can you now get your daily amount through supplements and fermented foods, but this beneficial form of bacteria is also frequently added to snack bars, cereals, ice creams and even chewing gums. However, not all probiotic supplements are created equal, and certain types of probiotics stand out for both their quality and potential health benefits. So do probiotics do anything? And what is the best probiotic supplement? Let’s look at why you should consider adding a probiotic supplement...

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9 Common Myths About Probiotics

Posted by Ethan Boldt on

Probiotic myths

By Jill Levy Most people, including both children and adults, who eat a “Standard American Diet” are thought to be lacking enough probiotics in their diets — due to an abundance of modern processed foods, soil depletion and other factors. For this reason, whether someone is looking to support digestive health or not, probiotic supplements have become widely recommended for just about everyone in one form or another, Are probiotics really effective? Many experts now agree that probiotic supplements — which include healthy strains of bacteria, yeast and other microbes — help to support healthy gut transit time, along with...

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