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Best Foods and Supplements for Urinary Tract Health

Posted by Ethan Boldt on April 01, 2021

By Christine Ruggeri To help support a healthy urinary tract, it’s crucial to keep the right balance of friendly and unfriendly bacteria in the body. Maintaining a healthy pH balance and consuming antioxidant-rich foods is also important. Thankfully, in addition to an overall healthy diet and lifestyle, there are many dietary supplements for urinary tract health that may help to keep this important system working properly. What Is the Urinary Tract? The urinary tract is the body’s drainage system that removes wastes and fluids through urine. There are several parts of the urinary tract that must work together for normal...

What Is the Best Time to Take Probiotics?

Posted by Ethan Boldt on January 18, 2021

By Jill Levy You’ve done your research and have settled on a quality probiotic supplement that you’re confident will address your health interests. But now you’re wondering, “when should I take my probiotic?” Unless the label suggests differently, generally speaking, most experts will tell you that the best time to take probiotics is usually about 30 minutes before eating a meal, rather than taking them while fasted or after a meal. (Of course, you should always consult your healthcare professional prior to beginning any dietary or lifestyle regimens, including taking dietary supplements.) How come? In this article, we’ll dive into...

Prebiotics, Probiotics and Postbiotics: the Trifecta Approach for Ultimate Gut Health

Posted by AN Wholesale on May 15, 2020

By Jill Levy For many reasons, you can think of the gastrointestinal (GI) tract as the center of your health, considering it’s where 70 percent or more of immune cells are housed. A properly functioning GI system/gut is home to a diverse collection of microorganisms, including what we refer to as “beneficial bacteria,” or probiotics. Probiotics have garnered loads of attention in the health community over the past two decades, but they are not the only beneficial microbes or compounds that benefit your body, such as supporting digestion, elimination, nutrient absorption and a healthy immune system. A healthy microbiota (or...

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