All

Categories

Strawberry Coconut No-Bake Energy Balls

Posted by Ethan Boldt on

Strawberry coconut no-bake energy balls

Headed out soon for a little weekend road trip or to the beach? Consider adding these delicious and healthy Strawberry Coconut No-Bake Energy Balls to our recent list of summer travel snacks! No-bake energy balls ideally are true to their name, especially if they include complex carbohydrates and performance fats that provide instant energy for you along with protein to aid recovery. And that's right, no need to heat up your kitchen with the oven. These just require the refrigerator and are ready 40 minutes after starting the recipe. Key Energy Balls Ingredients These strawberry coconut no-bake energy balls do...

Read more →

Collagen Brain Boost Supplement

Posted by Ethan Boldt on

Collagen brain boost supplement

By Dr. Josh Axe Searching for an effective “brain boost” supplement that supports energy, focus and positivity?  Multi Collagen Protein Powder Brain Boost is Ancient Nutrition’s newest offering of collagen protein featuring a clinically studied ingredient that supports mental clarity and concentration.   This one-of-a-kind supplement offers body-wide support for mental clarity and concentration, a healthy response to stress, healthy joints, skin and more.   We’re currently the only collagen brand on the market offering a proprietary fermented collagen ingredient backed by human clinical studies. Now, we’ve added even more time-honored herbs and botanicals to our collagen protein to provide your body...

Read more →

12 Best Collagen-Boosting Foods (Plus a Sample Meal Plan)

Posted by AN Wholesale on

Collagen-boosting foods

By Jill Levy Collagen is an important type of protein containing 19 different amino acids, including some that many of us don’t get enough of. Although supplementation is widely available — such as our Multi Collagen Protein powder or Multi Collagen Capsules — making an effort to also include a few servings of protein-rich foods and collagen-boosting foods in your diet can also help to optimize your levels. This in turn can provide support for joint health, skin health, gut health and much more. How can you get collagen naturally, and what foods have collagen? Let’s take a closer look...

Read more →

6 Key Nutrients for a Healthy Gut: Best Foods & Supplements

Posted by Ethan Boldt on

Key nutrients for gut health

By Dr. Josh Axe If your goals include promoting healthy digestion and immune system function, and learning how to support gut health, then it helps to first become knowledgeable about the best nutrients for gut health. Which microbes, vitamins, minerals, amino acids and other nutrients does a healthy gut need most?  The truth is, gut function is very complex and requires a number of different nutrients on a steady basis. For example, probiotics help to support nutrient absorption, vitamin C plays a role in promoting healthy immune function, and magnesium assists in muscle function and generally promotes healthy elimination. In...

Read more →

Piña Colada Smoothie with Collagen

Posted by Ethan Boldt on

Pina colada smoothie with collagen

Generally, you hear "Piña Colada" and think of an overly sweet, rum-soaked drink. But not this time. This Piña Colada Smoothie is all about health and energy. Did you know that the coconut and pineapple are two of the best fruits you can eat? (In spite of having the word “nut” in its name, the coconut is considered a fruit — not a nut.) Coconut is a medium chain fatty acid that’s easily digested and converted to energy instead of being stored as fat. Pineapple is rich in vitamins and minerals, including vitamin C, manganese, thiamine and vitamin B6. Chia...

Read more →