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Best Joint Supplements and Foods for Improved Comfort and Mobility

Posted by Ethan Boldt on October 04, 2021

By Dr. Josh Axe In the United States, nearly 1 in 4 adults (23 percent) deal with joint discomfort at one time or another. Because this is such a pervasive issue, supplements intended to support healthy joints, such as by promoting a healthy response to inflammation or by helping to support integrity of cartilage, are a big market. Which joint supplements are worth the investment if you’re looking to prolong the health, comfort and mobility of your joints? Let’s look closer below at several types to focus on and why. Joint Health Joint health is important for people of all...

Ancient Nutrients in Modern Form

Posted by Ethan Boldt on September 06, 2021

By Dr. Josh Axe Ancient Nutrition’s mission is “to help people restore health, strength and vitality by providing history’s healthiest whole food nutrients to the modern world.” We are transforming the health of millions of consumers, through our pioneering lines of products, educational materials and an overarching emphasis on using ancient nutrients to empower the body and mind. These nutrients come from foods that were consumed traditionally by our ancestors to support a healthy response to inflammation, healthy immune system and more. At Ancient Nutrition, we go back to basics by harnessing the power of traditional foods to maintain healthy...

Dr. Axe's Personal Supplement Routine (and Why)

Posted by Ethan Boldt on August 09, 2021

By Dr. Josh Axe I consider my morning routine to be one of the most important aspects of my overall healthy lifestyle, considering it sets me up to win the day. On most days, I spend the first part of the day focusing on my spiritual growth, my family and my health, including by making sure that I eat energizing, balanced meals and supplement smartly. With this routine, I find that my focus and productivity stay high, I’m able to remember my goal of serving others and making earth a more heavenly place, and that I ultimately spend time on...

Turmeric Supplement Benefits for Joints, Inflammation and Muscles

Posted by Ethan Boldt on July 19, 2021

By Rachael Link, MS, RD Turmeric has been used in cooking and natural health for centuries, solidifying its well-deserved status as a superfood ingredient. Not only has it been shown to support a healthy response to inflammation, recent research has unearthed several other potential benefits of turmeric tablets or capsules for joints, skin and other areas of the body. Best of all, because it’s now available in convenient tablet form — including our own Organic Turmeric Tablets — adding turmeric to your daily routine has never been easier. So what are the benefits of taking turmeric supplements, and how much...

Best Supplements and Foods for Supporting a Healthy Response to Inflammation

Posted by Ethan Boldt on July 06, 2021

By Dr. Josh Axe The natural inflammation process impacts overall health, including the heart, brain, liver, joints and digestive system. In fact, it’s actually beneficial to experience these “normal” amounts of short-term inflammation bodily responses at times. But you want to maintain those healthy inflammation levels. One of the first steps you should take to support healthy inflammation levels as well as support overall healthy immune function is replacing inflammatory foods with whole, unprocessed foods. Certain supplements and their ingredients can also help support a healthy response to inflammation, such as probiotics, collagen, turmeric and dried supergreens. How Does Inflammation...

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