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Best 11 Supplements and Vitamins for Energy

Posted by AN Wholesale on September 28, 2021

By Dr. Josh Axe It’s not uncommon to feel that wave of a lack of energy in the afternoon, leaving you drinking that late cup of coffee or reaching for that sugary treat. But there’s likely a reason why your body falls into a slump during the day and some supplements may be able to help. The best vitamins and supplements for energy help to support cognitive health, retain focus and maintain healthy levels of micronutrients. These natural energy boosters don’t rely on caffeine for a temporary fix. Instead, they help to replenish your body so that it can thrive...

Dr. Axe's Personal Supplement Routine (and Why)

Posted by Ethan Boldt on August 09, 2021

By Dr. Josh Axe I consider my morning routine to be one of the most important aspects of my overall healthy lifestyle, considering it sets me up to win the day. On most days, I spend the first part of the day focusing on my spiritual growth, my family and my health, including by making sure that I eat energizing, balanced meals and supplement smartly. With this routine, I find that my focus and productivity stay high, I’m able to remember my goal of serving others and making earth a more heavenly place, and that I ultimately spend time on...

6 Thyroid Supplements, Along with Food and Diet Recommendations

Posted by Ethan Boldt on July 27, 2021

By Christine Ruggeri If you’ve taken more of an interest in your metabolism, energy levels, digestion and appetite, you may also have an interest in your thyroid function. The thyroid, which is considered a “master gland” produces crucial hormones that control nutrient usage, energy and metabolism. A healthy thyroid dysfunction is a common interest, especially for women. Because a healthy thyroid is essential to our overall health, we need to make sure this metabolism-setter is in tip-top shape. In addition to dietary and lifestyle approaches, taking thyroid supplements may help to promote its health, which can impact overall body function....

Best Mushroom Supplements for Immune System, Brain, Stress and Fatigue

Posted by Ethan Boldt on July 12, 2021

By Dr. Josh Axe Looking for a supplement that can help provide immune support, assist your body in adapting to stress, and also boost your energy and reduce fatigue? Consider adding a high-quality mushroom supplement to your routine — ideally one that features multiple mushroom species, which together provide an array of compounds that help the body to maintain equilibrium. What Is A Mushroom Supplement? Mushroom supplements are made with “functional mushrooms” — species you won’t find at ordinary grocery stores and that you’re unlikely to ever cook with. These include mushrooms like chaga, reishi, lion's mane, maitake, cordyceps, turkey...

What Do Vegans Eat? Top Recommended Foods and Supplements

Posted by Ethan Boldt on April 26, 2021

By Dr. Josh Axe A diet sans meats, dairy and any other animal product certainly limits the repercussions of problematic foods, but is it sustainable and healthy? When people decide to become either a vegan or vegetarian, it's sometimes because of a strong desire to eliminate most animal products in their diets (and the impact that livestock farms have on the planet) — but equally, most people willing to forgo so many foods also do so because they believe that it's a healthier option. But is it? Before you start tossing out the honey, eggs and beef, answer the most...