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Vegan Smoothie Recipe with Plant Protein

Posted by AN Wholesale on July 29, 2021

Whether you follow a vegan/plant-based diet or not, a well-designed protein smoothie can serve as a convenient and filling breakfast or snack option. Vegans may benefit even more than the general population from the addition of a health-focused protein smoothie to their daily routine, since it can sometimes be hard to get enough protein from plant foods alone. Related: Best 9 Vegan Supplements Our protein-packed vegan smoothie recipe is about as simple as it gets, calling for only three ingredients: any fruit you have on hand, your favorite plant-based milk, and Ancient Nutrition’s Plant Protein+ powder (available in Chocolate, Vanilla...

What Do Vegans Eat? Top Recommended Foods and Supplements

Posted by Ethan Boldt on April 26, 2021

By Dr. Josh Axe A diet sans meats, dairy and any other animal product certainly limits the repercussions of problematic foods, but is it sustainable and healthy? When people decide to become either a vegan or vegetarian, it's sometimes because of a strong desire to eliminate most animal products in their diets (and the impact that livestock farms have on the planet) — but equally, most people willing to forgo so many foods also do so because they believe that it's a healthier option. But is it? Before you start tossing out the honey, eggs and beef, answer the most...

No-Bake Vegan Brownies Recipe

Posted by AN Wholesale on April 20, 2021

What’s better than a health-minded, homemade dessert that you don’t even need to turn on the oven to make? Our no-bake vegan brownies not only taste great, but they’re also chock full of ingredients you can feel good about eating — including almond flour, nut butter, pumpkin, and Ancient Nutrition’s Plant Protein+ Chocolate powder. Why include plant protein powder in brownies? Because it takes brownies from being a now-and-then treat to a feel-good-about-it snack you can indulge in regularly. Our Plant Protein+ Chocolate flavor features a rich and creamy taste and texture, plus provides you with plant-derived protein from a...

Top 9 Supplements for Vegans, Including What You Might Be Missing

Posted by AN Wholesale on April 14, 2021

By Rachael Link, MS, RD Just as important as picking the right foods on a vegan diet is selecting the right supplements. In fact, including a few of the best supplements for vegans as part of your routine can ensure that you’re getting the nutrients you need to support a healthy you. However, there are a plethora of products out there, which can make it challenging to figure out which supplements are right for you and how to get started. In this article, we’ll take a closer look at a few of the best supplements for vegans and how to...

5 Best Plant-Based, Vegan Protein Powders (and How to Use)

Posted by Ethan Boldt on April 09, 2021

By Dr. Josh Axe A completely vegan/plant-based diet is one that eliminates all animal-derived foods, which are also the highest protein foods — including all meat, fish, dairy and eggs. This can make it difficult to get enough protein overall from whole foods alone when on a vegan diet, although it’s possible with some careful planning. Why should vegans use protein powder? Vegan protein powders can be great for those seeking a clean, plant-based energy source. Depending on the type, they can offer benefits such as providing a dense and convenient source of protein that can help with building muscle...

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