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Best Summer Travel Snacks

Posted by Ethan Boldt on June 30, 2022

Summer travel is awesome. Being together with loved ones. Traveling to cool places. Frolicking in the sun and surf. What's not fun is when you've been in the car, tent or beach just a little too long … and because of all that activity, your hunger hits like a freight train but you're snack-less! Nooooo! So do a little travel prep and make up these delicious, power-packed snacks for the road or plane trip. You and your crew will be glad you did. 1. Triple Chocolate No-Bake Protein Balls Whip up the latest snack trend: no-bake protein balls. These deliver that perfect...

Triple Chocolate No-Bake Protein Balls

Posted by Ethan Boldt on February 18, 2022

You've had a busy day, perhaps with a workout behind you … or you're about to head out for one. You're feeling peckish, as the Brits say, but not hungry enough to warrant a big snack or energy bar. What to do? Time to whip up the latest snack trend: no-bake protein balls. These deliver that perfect blend of carbs, fat and protein and can help you recover from a workout or get you ready for one. Or maybe these Triple Chocolate No-Bake Protein Balls will just help you slog through an afternoon of desk work! Clocking in a 117...

Raw Brownie Bites Recipe: Paleo or Vegan!

Posted by AN Wholesale on January 21, 2022

These raw brownie bites are the epitome of the perfect grab-and-go snack. They also can be Paleo-friendly or vegan-friendly, depending on the type of protein powder you decide to use. To prep, these healthy bites only require five minutes (or less). Toss everything in a food processor, roll up your balls, put them in the freezer and call it a day. If you want to eat these chocolate brownie bites little by little, they store well in the freezer. Just pull one out when you’re ready to enjoy, and they’ll last much longer than if simply stored in the fridge. Put...

Top 13 Workout Supplements to Help Achieve Your Goals

Posted by Ethan Boldt on September 01, 2021

By Dr. Josh Axe The world of workout supplements — including pre- and post-workout capsules, powders and liquid extracts — can quickly get confusing, considering the best workout supplement for you depends on your specific goals, body size and exercise routine. What are workout supplements good for? Whether your goal is to burn fat, put on lean muscle mass or improve exercise recovery and joint comfort between workouts, there’s a supplement that can likely help. Some of the most popular options include protein powders, such as collagen protein and bone broth proteins, as well as specific amino acids and fatty...

Berries n’ Creme Keto Overnight “Noatmeal” (with Plant Protein!)

Posted by AN Wholesale on August 30, 2021

Can you eat oatmeal on a keto diet? If your goal is to actually get into nutritional ketosis, then probably not. If you’re following a low-carb ketogenic diet, you may miss warming up to a cozy bowl of oatmeal in the morning. You might be wondering, "What is the lowest carb oatmeal that I can have?" We have some good news for you — while regular oatmeal is high in carbs, “noatmeal“ makes a great stand in for the real thing. What Is “noatmeal” (or keto oatmeal)? Noatmeal is a grain-free bowl full of goodness that makes an ideal keto...

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