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Prebiotics, Probiotics and Postbiotics: the Trifecta Approach for Ultimate Gut Health

Posted by AN Wholesale on

Prebiotics, probiotics and postbiotics

By Jill Levy For many reasons, you can think of the gastrointestinal (GI) tract as the center of your health, considering it’s where 70 percent or more of immune cells are housed. A properly functioning GI system/gut is home to a diverse collection of microorganisms, including what we refer to as “beneficial bacteria,” or probiotics. Probiotics have garnered loads of attention in the health community over the past two decades, but they are not the only beneficial microbes or compounds that benefit your body, such as supporting digestion, elimination, nutrient absorption and a healthy immune system. A healthy microbiota (or...

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