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Best Vitamin B12 Supplement: Missing From Your Diet?
Posted by Ethan Boldt on
By Jill Levy B vitamins, including vitamin B12, serve as essential helpers in the conversion of nutrients found in foods, which means getting enough of these nutrients is key for keeping your mind and body energized. Vitamin B12, like other B vitamins, is water-soluble, meaning it needs to be replenished often via consumption of B12 foods and/or supplements. In addition to getting this vitamin from your diet, such as from meat, eggs and fish, you may choose to add a B12 supplement to your routine to help meet your needs. Which type of B12 is best? Below we’ll discuss what...
Paleo Protein Pancakes Recipe with Bone Broth Protein
Posted by Sarah Tortorella on
Are you ready to make one of the most powerful breakfasts ever in just minutes? It's time to try my Paleo Protein Pancakes. If you enjoy pancakes — or even if you don't, for that matter — you're going to love this morning meal. These pancakes are made from almond meal and coconut flour, so they're perfect for those avoiding gluten. The applesauce keeps them light and fluffy and adds a hint of sweetness. But what really makes these protein pancakes is the Bone Broth Protein they're prepared with. Bone broth's benefits are numerous, from gut support to joint support,...
Chocolate Keto Granola Recipe … Yum!
Posted by AN Wholesale on
Granola is a breakfast favorite that can be hard to give up when going low carb or keto. Luckily, our paid influencer friend Laura Lea wrote a recipe for a keto granola that will satisfy the craving (while getting a half-serving of collagen!). We included Multi Collagen Chocolate to add flavor, natural sweetness and 9 grams of protein from pasture-raised, wild-caught sources. The chunks are a little crispy around the edges, soft in the middle and every bite is studded with chocolate. We love enjoying a bowl of this granola topped with a generous drizzle of almond or peanut butter...
What Is the Best Zinc Supplement? Benefits, Dosage and More
Posted by Ethan Boldt on
By Rachael Link, RD, MS Zinc is an essential nutrient that is involved in a number of different aspects of health. In fact, zinc is second only to iron in its concentration in the body and is required for everything from healthy skin and skin integrity to supporting normal DNA synthesis, cell division, immune function and more. A deficiency in this key nutrient can impact health and normal functions in the body, and many people may be at a higher risk of deficiency, including those with certain dietary restrictions or other situations. Fortunately, taking a zinc supplement is an easy...
Ancient Nutrition: An Eco-Friendly Company with A Mission to Transform Lives
Posted by Ethan Boldt on
Ancient Nutrition’s co-founders Dr. Josh Axe and Jordan Rubin talk about what makes Ancient Nutrition tick and why it's such a unique company in the wellness and nutrition place. Here’s what they had to say about their mission and hopes for sparking a positive change in the world: Q: What is the mission of Ancient Nutrition? A: Our mission has always been to provide people with ancient nutrients in a modern, convenient form. This gives them the tools they need to power their bodies and minds, while restoring their health, strength and vitality. In a nutshell, we want to help...