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I’m An Anti-Diet Dietitian: Learn How to Intuitively Eat

Posted by AN Wholesale on June 15, 2020

By Rachael Link, MS, RD It seems like a new diet craze pops up every other week, claiming to instantly boost weight loss and ramp up fat-burning with next to no effort required. Unfortunately, these diets can be ineffective, unsustainable and even downright dangerous. With so much focus on counting calories, losing weight and decreasing your dress size, it can be hard to imagine that better health can be achieved without following a restrictive diet. However, the anti-diet movement promises to do just that. Instead of offering quick fixes or short-term solutions, it implements practices like mindfulness and intuitive eating...

health

How to Make Immune-Supporting Elderberry Tea

Posted by AN Wholesale on June 12, 2020

By Jill Levy Elderberry is recognized within the wellness space as an immune-supporting herb that promotes overall health. Its beneficial use is thought to date back to Hippocrates, who valued the plant because of its health-supporting versatility. In addition to supplementing with elderberry capsules, elderberry tea is also an easy way to reap the benefits of this beneficial herb. It’s warm, comforting and serves as a natural immune-supporter. What Is Elderberry Tea? Elderberry tea is made from dried berries and flowers of the elder plant. They are simmered in hot water, infusing the plant’s beneficial compounds into a sweet, comforting...

health

Best Multivitamin for Men? Consider Key Nutrients and Age Ranges

Posted by AN Wholesale on June 11, 2020

By Dr. Josh Axe You might assume that as long as you’re consuming enough calories in general from a variety of foods each day, then your risk for experiencing nutrient shortfalls should be low. However, it’s still possible for many men to lack certain vitamins and minerals in their diets, especially those found in nutrient-rich foods like fresh, organic vegetables, organ meats, fish and so on. Men are just as susceptible as women to experiencing certain vitamin or mineral shortfalls from diet alone. If you want to support an overall healthy immune response and digestive function, along with healthy metabolic...

Echinacea Tea and Extract Benefits for the Immune System

Posted by AN Wholesale on June 08, 2020

By Jill Levy If you’re looking for an immune-supporting herb to add your wellness routine, echinacea should be at the top of (or near the top of) your list. This herbal flower (also known as Zi Zu Hua) is generally known for its immune-boosting properties and is often found in immune-supporting supplements. Overall, it can be helpful for supporting a healthy gut and healthy immune system, in addition to healthy cognitive function and healthy skin. Since most people don’t grow echinacea flowers in their gardens at home (although it’s possible to do this), one of the best ways to benefit...

health

Benefits of Our New Plant Protein+ (and Problems with Standard Varieties)

Posted by AN Wholesale on May 29, 2020

Looking for a great tasting, creamy, plant-based protein powder that’s made from entirely real, recognizable foods — such as the same organic seeds and berries that you’d use in your own kitchen? Then you’ll love Ancient Nutriton’s Plant Protein+ products. Our plant-based powders combine specially selected proteins from seven organic ancient seeds, plus a wellness boost from seven organic ancient, adaptogen botanicals. Whether you strictly follow a plant-based diet or are just looking to include a wider variety of superfoods in your routine, our vegan protein products offer a powerful nutrient boost to your favorite smoothies, baked goods and more,...

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