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Collagen Benefits for Women: Skin, Hair, Joints & Gut

Posted by Ethan Boldt on May 10, 2022

By Dr. Josh Axe Considering it’s the most abundant type of protein found in the body, collagen has plenty to offer both men and women, especially those who are aging normally and want to support mobility, their appearance and general joint comfort. Why should women take collagen? Well, the collagen benefits for women are abundant. Collagen supports healthy skin, hair, nails, joints and gut function. In fact, consuming enough protein in general is important for healthy aging, since the body uses amino acids to build and repair muscles and bones and to make enzymes, hormones and neurotransmitters. Women who can...

New Collagen Gummies with Big Benefits

Posted by Ethan Boldt on May 09, 2022

By Jill Levy Did you know that up to 70 percent of your skin, hair and nails, and nearly 100 percent of your connective tissues, are made from collagen? In general, collagen also supports the integrity of your gut lining and promotes normal tissue growth and cellular health. These are just a few reasons why collagen supplements — whether powders, capsules or gummies — are highly sought after, especially among adults in their 40s and beyond. Once someone reaches middle age, their body starts to experience a slow down in natural collagen production. However, collagen supplements can help boost one’s...

Collagen Loading Protocol for Best Results

Posted by Ethan Boldt on May 08, 2022

By Dr. Josh Axe Years ago, when I was running my clinic as a chiropractor and doctor of natural medicine, I noticed that nearly all of my patients were what I called “collagen bankrupt,” meaning their diets included hardly any of this valuable protein. Many were looking to help support their joint, digestion and skin health. I explained that collagen protein, the most abundant type of protein in the human body, offers support for healthy skin, joints, hair and also gut function. Therefore, in addition to an overall healthy diet and lifestyle, I often recommended a “collagen loading protocol” for...

Best Women's Probiotics for Gut Benefits and Much More

Posted by AN Wholesale on May 06, 2022

By Rachael Link, MS, RD Whether you’re looking to support skin health, promote mental clarity or balance your gut microbiome, probiotics can be incredibly beneficial for women. In fact, many probiotics on the market today are designed to address health interests specific to women while also supporting a healthy you. However, finding the best probiotic for women can be quite a challenge. With the many strains and suppliers out there, finding the right supplement for you can require a massive amount of time and energy. Not only that, but finding a probiotic formulated specifically to fit the needs of women...

Impact of Food & Supplements on Skin, Hair & Nails

Posted by Ethan Boldt on May 05, 2022

Best foods and supplements for skin, hair and nails

You’ve already stepped up your skincare routine, you’re drinking plenty of water, and you're being careful not to over-wash or heat your hair. Now you’re looking to take things to the next level and wondering which supplements and vitamins are best for your skin and beyond. Do hair, skin and nail vitamins and supplements actually work? It really depends on the exact kinds you take, how consistent you are about supplementing, and of course, your overall diet, lifestyle and health. While supplements alone are not a magic bullet for improving your appearance, they often can make a difference in skin elasticity, hair thickness and...

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