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Best Foods, Supplements and Recipes for Immune System Support Gut

Posted by Ethan Boldt on

Immune system support gut

By Dr. Josh Axe Feeling down and having trouble staying on task? Have multiple food sensitivities? Need a healthier microbiome? Then you probably have an Immune System Support Gut. Take my Gut Type Quiz to find out if that’s true. Relying on ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that fit best … along with the foods that you should avoid. So take the quiz, and if you’re designated an “Immune System Support Gut” type, then...

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Got An Angry Gut? Try These Foods, Supplements and Recipes

Posted by Ethan Boldt on

Angry gut foods, supplements and recipes

By Dr. Josh Axe Feeling frustrated and angry often? Have difficulty forgiving others? Have liver or gallbladder issues? Then you likely have an “Angry Gut.” Take my Gut Type Quiz to find out if that’s the case — and please know that eating the wrong foods can make your gut health worse. Relying on ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that fit best … along with the foods that you should avoid. So take the...

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Stressed Out Gut? Try These Foods, Supplements and Recipes

Posted by Ethan Boldt on

Stressed gut foods, supplement and recipes

By Dr. Josh Axe With other gut types — take my Gut Type Quiz to find out yours — eating the wrong foods can lead to depression or anxiety. With a “Stressed Out Gut,” it works the other way around: It starts with a stressful mental state. The result is more than what we bargained for because it can lead to other issues. Tapping into the tenets of ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that...

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Have A Bloated Gut? Best Foods, Supplements and Recipes

Posted by Ethan Boldt on

Bloated gut foods, supplements and recipes

By Dr. Josh Axe What gut type do you have? Take my Gut Type Quiz to find out. Tapping into the tenets of ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that fit best … along with the foods that you should avoid. So take the quiz, and if you’re designated a “Bloated Gut” type, then this article is for you! Plus, if you are prone to bloating in general after eating, you’ll also find much of...

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Best Foods, Supplements and Recipes for An Imbalanced, Yeasty Gut

Posted by Ethan Boldt on

Best foods and recipes for imbalanced, yeasty gut

By Dr. Josh Axe While there are certain foods that are good for almost any gut, it’s even better to find out what gut type you have in order to consume the optimal foods and recipes for your gut. Tapping into the tenets of ancient Chinese herbalism, I created five different gut types impacting modern-day people. With that in mind, I created a Gut Type Quiz so you can identify which of the five gut types you’re dealing with. So take the quiz, and if you’re designated a “Yeast Gut” type, then here are the foods and recipes that will...

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