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By Christine Ruggeri Did you know that there are mood-boosting foods? We often think about the way that foods benefit or hinder our physical health, but there’s also a strong relationship between what we eat and how we feel mentally.   In turns out it's important to get enough of the right kinds of foods for a good mood. If you need an extra pick-me-up, supplements that support a positive outlook or mindset can also come in handy. They support a healthy response to stress, while boosting energy levels and mental clarity.  Is There a Connection Between Your Moods and Certain Foods? ...

By Dr. Josh Axe Looking for a supplement that can help provide immune support, assist your body in adapting to stress, and also boost your energy and reduce fatigue? Consider adding a high-quality mushroom supplement to your routine — ideally one that features multiple mushroom species, which together provide an array of compounds that help the body to maintain equilibrium. What Is A Mushroom Supplement? Mushroom supplements are made with “functional mushrooms” — species you won’t find at ordinary grocery stores and that you’re unlikely to ever cook with. These include mushrooms like chaga, reishi, lion's mane, maitake, cordyceps, turkey...