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Collagen vs. Gelatin: What’s the Difference?

Posted by Ethan Boldt on January 27, 2021

Collagen and gelatin have become two of the hottest supplements in the health world in recent years, especially among those who follow a Paleo or ancestral diet that emphasizes foods like bone broth. Not only do both boast a long list of health benefits, but they can also each be used in a variety of recipes, ranging from soups to sweets and beyond. However, although the two share similarities, many people are unsure about what factors distinguish collagen vs. gelatin and which one is a better option. So what is the difference between collagen vs. gelatin? Keep reading for everything...

Best (and Worst) Foods for Gut Health

Posted by Ethan Boldt on January 06, 2021

By Dr. Josh Axe Your gut microbiome helps to support the overall health and wellness of your body, including by housing the majority of your immune system. One of the primary goals of following a “gut health diet” is to improve the ratio of “good guy” bacteria (also called probiotics) to the “bad guy” microbes living in your gastrointestinal tract. How can you increase good bacteria in your gut naturally? By eating more of the best foods that foster the growth of friendly bacteria while supporting overall gut health. Gut-friendly foods — such as vegetables, bone broth, grass-fed meats, probiotic...

Coconut Chocolate Mousse Recipe (with Bone Broth Protein)

Posted by Ethan Boldt on December 30, 2020

Imagine a dessert that's rich, creamy and loaded with chocolate flavor — but is dairy-free. An after-dinner treat that will replenish your body and you can feel good about serving. And best of all, it doesn't require fancy ingredients, a trip to the store or any funky kitchen gadgets. Stop imagining and get in the kitchen, because it's time for my Bone Broth Protein Coconut Chocolate Mousse! This homemade mousse is easy to make and so good for you. Coconut cream gives this protein mousse that lovely silky feel you expect without a drop of milk, while using coconut sugar...

Bone Broth Protein Veggie Frittata Recipe

Posted by API User on December 08, 2020

Do you need a new frittata recipe? Then it's time to make this Bone Broth Protein Vegetable Frittata. This isn't your standard frittata. No, this egg-based dish is loaded with fresh veggies and protein from Bone Broth Protein Pure. Perfect for a weekday breakfast, this vegetable frittata can be personalized with your favorite veggies. Throw in some red bell peppers, scallions, roasted garlic, green onions or egg whites. You can't go wrong with this frittata! How to Make A Veggie Frittata Best of all, this protein veggie frittata is so simple to make, but it looks super fancy, perfect for...

Paleo Protein Pancakes Recipe with Bone Broth Protein

Posted by Sarah Tortorella on October 23, 2020

Are you ready to make one of the most powerful breakfasts ever in just minutes? It's time to try my Paleo Protein Pancakes. If you enjoy pancakes — or even if you don't, for that matter — you're going to love this morning meal. These pancakes are made from almond meal and coconut flour, so they're perfect for those avoiding gluten. The applesauce keeps them light and fluffy and adds a hint of sweetness. But what really makes these protein pancakes is the Bone Broth Protein they're prepared with. Bone broth's benefits are numerous, from gut support to joint support,...

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