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Fermentation Benefits & Top Fermented Supplements

Posted by AN Wholesale on June 03, 2022

Fermentation benefits and fermented supplements

By Christine Ruggeri Yes, fermentation is everywhere and by now you've probably heard all about the benefits of fermented foods. But what exactly is fermentation and why is everyone making such a big deal out of it? Fermentation is a process used to produce many of the foods you know and love, like cheese, bread, yogurt, sauerkraut, pickles, wine and chocolate. It’s an easy process, done by anyone, anywhere and with the most basic tools. Cultures around the world have been fermenting longer than we’ve been cultivating soil or writing books — it’s been done for thousands of years. Best...

Are Soil-Based Probiotics (SBOs) Better Than Regular Probiotics?

Posted by Ethan Boldt on May 17, 2022

By Dr. Josh Axe Are all probiotic supplements the same? No! Certain types of probiotic supplements stand out when it comes to their quality, resilience and their potential health benefits. Due to growing demand for probiotic supplements in recent years, there are now dozens of options available, each type with its own unique bacterial strain diversity and colony-forming units, or CFU count, in addition to other factors that affect how well the probiotics are utilized in the gut. SBO probiotics (which contain soil-based organisms) provide beneficial bacteria that populate the digestive tract, helping to support gut health in a variety...

Regenerative Agriculture Principles — and the Link to Gut Health

Posted by Ethan Boldt on April 20, 2022

By Leah Zerbe When you close your eyes and think of the ideal farm, what do you see? Rolling hills, lush crops, happy farm animals grazing on green grass under blue skies? The truth is most of our food today doesn’t arise from such an idealistic scene, but there’s a growing movement to change that. And at the heart of this shift is regenerative agriculture, a farming system that proves what’s growing and grazing above the surface is only part of the story. What lies beneath in the soil — a balanced, complex web of beneficial microorganisms — is where...

12 Best Supplements for Healthy Aging

Posted by Ethan Boldt on March 04, 2022

By Dr. Josh Axe It may feel like every week you hear about a new supplement that you “should” be taking. But if you're interested in the best supplements for healthy aging, how do you differentiate between the best supplements that are actually worthy investments vs. those that are mostly a waste? Truth be told, for most people some vitamins, minerals, probiotics and other nutrients are more valuable than others, based on both their broad benefits and the likelihood that you may be lacking them in your diet. For example, vitamin D is a highly recommended vitamin for men and women living in...

8 Best Supplements for Gut Health

Posted by Ethan Boldt on February 28, 2022

By Dr. Josh Axe Gut and digestive-related interests are very common among adults living in countries including the U.S. Certain gut-supporting supplements can help to ease common issues such as occasional bloating and promote healthy elimination by supporting a healthy balance of bacteria in your microbiome, facilitating digestion, and assisting you in maintaining overall gut health and function. So what is the best supplement for gut health? There are actually a handful of helpful gut health supplements available — such as probiotics and certain protein powders that provide specific amino acids. The best types of gut supplements for you will...

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