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5 Best Foods High in Collagen (and Your Plan to Boost Collagen Levels)

Posted by Ethan Boldt on October 26, 2021

By Rachael Link, RD Collagen is an important type of protein that many of us may not be getting enough of from our diets, considering it’s not found in typical protein sources like most cuts of meat. Although supplementation is widely available, including a few servings of collagen-rich foods and collagen-boosting foods in your diet can also help optimize your levels. This in turn is supportive of healthy joints, skin health and gut health. Which collagen foods are the best ones to focus on? Let’s take a closer look at what exactly collagen does and a few of the top...

Green Tea Matcha Latte Recipe … with Collagen!

Posted by AN Wholesale on October 25, 2021

By now you’ve probably heard about the power of matcha green tea and all the ways it can support a healthier lifestyle. Combined with your collagen and a few other ingredients, matcha green tea makes a great (and great tasting!) way to give your daily health and wellness routine a boost. What is Matcha Green Tea? Matcha isn’t just any old green tea. It’s a high-grade, finely ground concentrated green tea that’s been used traditionally in Japanese tea ceremonies for hundreds of years. Today, it’s popular with everyone from nutritionists and researchers to health-conscious celebrities — and for good reason....

What Are Collagen Peptides? Learn How They Can Benefit Your Body

Posted by Ethan Boldt on October 12, 2021

By Dr. Josh Axe Collagen has become a popular ingredient in sports supplements, skin serums and healthy aging formulations alike. However, a quick stroll through the supplement section of your favorite health store can easily leave you feeling confused when it comes to choosing an option that’s right for you. From gelatin to hydrolyzed collagen to collagen peptides, there are tons of different collagen varieties out there, making it challenging to know which ones may be worth the price tag. So what’s the difference between hydrolyzed collagen vs. collagen peptides, and which is best? In this article, we’ll cover several...

Best Joint Supplements and Foods for Improved Comfort and Mobility

Posted by Ethan Boldt on October 04, 2021

By Dr. Josh Axe In the United States, nearly 1 in 4 adults (23 percent) deal with joint discomfort at one time or another. Because this is such a pervasive issue, supplements intended to support healthy joints, such as by promoting a healthy response to inflammation or by helping to support integrity of cartilage, are a big market. Which joint supplements are worth the investment if you’re looking to prolong the health, comfort and mobility of your joints? Let’s look closer below at several types to focus on and why. Joint Health Joint health is important for people of all...

How to Support the Gut Health–Immune System Connection

Posted by AN Wholesale on September 21, 2021

by Dr. Josh Axe Given how much attention gut health has been given in recent years, along with the soaring popularity of supplements such as probiotics, you’re probably aware that a healthy, properly functioning gut is key to a healthy immune system. How is the gut related to the immune system? The immune system–gut connection is a complex topic, one that researchers are constantly still learning about. We know that billions of beneficial bacteria are present within all of us, forming what’s called our “microbiomes.” The microbiome is an internal ecosystem that benefits us in many ways, including by helping...

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