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How to Choose the Best Probiotic Supplement, Plus Top Benefits

Posted by AN Wholesale on

Best probiotic supplement

By Rachael Link, MS, RD Probiotics have generated quite a bit of buzz in the health and wellness circuits lately. Not only can you now get your daily amount through supplements and fermented foods, but this beneficial form of bacteria is also frequently added to snack bars, cereals, ice creams and even chewing gums. However, not all probiotic supplements are created equal, and certain types of probiotics stand out for both their quality and potential health benefits. So do probiotics do anything? And what is the best probiotic supplement? Let’s look at why you should consider adding a probiotic supplement...

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Best Foods, Supplements and Recipes for Immune System Support Gut

Posted by Ethan Boldt on

Immune system support gut

By Dr. Josh Axe Feeling down and having trouble staying on task? Have multiple food sensitivities? Need a healthier microbiome? Then you probably have an Immune System Support Gut. Take my Gut Type Quiz to find out if that’s true. Relying on ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that fit best … along with the foods that you should avoid. So take the quiz, and if you’re designated an “Immune System Support Gut” type, then...

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Got An Angry Gut? Try These Foods, Supplements and Recipes

Posted by Ethan Boldt on

Angry gut foods, supplements and recipes

By Dr. Josh Axe Feeling frustrated and angry often? Have difficulty forgiving others? Have liver or gallbladder issues? Then you likely have an “Angry Gut.” Take my Gut Type Quiz to find out if that’s the case — and please know that eating the wrong foods can make your gut health worse. Relying on ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that fit best … along with the foods that you should avoid. So take the...

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5 Probiotic Disruptors, Plus Gut Support Hacks

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Probiotic disruptors

By Leah Zerbe If you’re belly’s totally out of sorts these days, you are not alone. A jolt to your daily routine — and meal plan — can definitely affect your microbiome. So if an out-of-whack schedule is filling your plate with not-so-perfect meals, recommit to supporting your gut with good food and 'good bacteria’ for supporting a healthy immune system, digestive health, healthy intestinal immunity and more. And why is this important? Because this goes way beyond the gut. Science tells us that more than 70 percent of our immune system is housed in the gut, meaning it’s always...

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Stressed Out Gut? Try These Foods, Supplements and Recipes

Posted by Ethan Boldt on

Stressed gut foods, supplement and recipes

By Dr. Josh Axe With other gut types — take my Gut Type Quiz to find out yours — eating the wrong foods can lead to depression or anxiety. With a “Stressed Out Gut,” it works the other way around: It starts with a stressful mental state. The result is more than what we bargained for because it can lead to other issues. Tapping into the tenets of ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that...

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