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Best Joint Supplements and Foods for Improved Comfort and Mobility

Posted by Ethan Boldt on October 04, 2021

By Dr. Josh Axe In the United States, nearly 1 in 4 adults (23 percent) deal with joint discomfort at one time or another. Because this is such a pervasive issue, supplements intended to support healthy joints, such as by promoting a healthy response to inflammation or by helping to support integrity of cartilage, are a big market. Which joint supplements are worth the investment if you’re looking to prolong the health, comfort and mobility of your joints? Let’s look closer below at several types to focus on and why. Joint Health Joint health is important for people of all...

Ancient Nutrients in Modern Form

Posted by Ethan Boldt on September 06, 2021

By Dr. Josh Axe Ancient Nutrition’s mission is “to help people restore health, strength and vitality by providing history’s healthiest whole food nutrients to the modern world.” We are transforming the health of millions of consumers, through our pioneering lines of products, educational materials and an overarching emphasis on using ancient nutrients to empower the body and mind. These nutrients come from foods that were consumed traditionally by our ancestors to support a healthy response to inflammation, healthy immune system and more. At Ancient Nutrition, we go back to basics by harnessing the power of traditional foods to maintain healthy...

Top 13 Workout Supplements to Help Achieve Your Goals

Posted by Ethan Boldt on September 01, 2021

By Dr. Josh Axe The world of workout supplements — including pre- and post-workout capsules, powders and liquid extracts — can quickly get confusing, considering the best workout supplement for you depends on your specific goals, body size and exercise routine. What are workout supplements good for? Whether your goal is to burn fat, put on lean muscle mass or improve exercise recovery and joint comfort between workouts, there’s a supplement that can likely help. Some of the most popular options include protein powders, such as collagen protein and bone broth proteins, as well as specific amino acids and fatty...

6 Thyroid Supplements, Along with Food and Diet Recommendations

Posted by Ethan Boldt on July 27, 2021

By Christine Ruggeri If you’ve taken more of an interest in your metabolism, energy levels, digestion and appetite, you may also have an interest in your thyroid function. The thyroid, which is considered a “master gland” produces crucial hormones that control nutrient usage, energy and metabolism. A healthy thyroid dysfunction is a common interest, especially for women. Because a healthy thyroid is essential to our overall health, we need to make sure this metabolism-setter is in tip-top shape. In addition to dietary and lifestyle approaches, taking thyroid supplements may help to promote its health, which can impact overall body function....

Best Supplements and Foods for Supporting a Healthy Response to Inflammation

Posted by Ethan Boldt on July 06, 2021

By Dr. Josh Axe The natural inflammation process impacts overall health, including the heart, brain, liver, joints and digestive system. In fact, it’s actually beneficial to experience these “normal” amounts of short-term inflammation bodily responses at times. But you want to maintain those healthy inflammation levels. One of the first steps you should take to support healthy inflammation levels as well as support overall healthy immune function is replacing inflammatory foods with whole, unprocessed foods. Certain supplements and their ingredients can also help support a healthy response to inflammation, such as probiotics, collagen, turmeric and dried supergreens. How Does Inflammation...

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