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What Are Collagen Peptides? Learn How They Can Benefit Your Body

Posted by Ethan Boldt on

What are collagen peptides?

By Dr. Josh Axe Collagen has become a popular ingredient in sports supplements, skin serums and healthy aging formulations alike. However, a quick stroll through the supplement section of your favorite health store can easily leave you feeling confused when it comes to choosing an option that’s right for you. From gelatin to hydrolyzed collagen to collagen peptides, there are tons of different collagen varieties out there, making it challenging to know which ones may be worth the price tag. So what’s the difference between hydrolyzed collagen vs. collagen peptides, and which is best? In this article, we’ll cover several...

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Our New Collagen Peptides Supplement

Posted by Ethan Boldt on

Ancient Nutrition collagen peptides

By Dr. Josh Axe Collagen supplements are extremely popular because they offer many body-wide benefits, such as generally aiding in skin hydration and elasticity, strong hair and nails, joint comfort, and support for gut health. One reason why collagen is so important for overall wellness is because it makes up approximately 30 percent of all the proteins in the body. To put it simply, collagen is quite literally the “glue” that holds our bodies together — helping to form and maintain connective tissues found in our joints, bones, ligaments, tendons, skin, bones, organs and more. What Are Collagen Peptides? Collagen...

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Best Joint Supplements and Foods for Improved Comfort and Mobility

Posted by Ethan Boldt on

Best joint supplements and foods

By Dr. Josh Axe In the United States, nearly 1 in 4 adults (23 percent) deal with joint discomfort at one time or another. Because this is such a pervasive issue, supplements intended to support healthy joints, such as by promoting a healthy response to inflammation or by helping to support integrity of cartilage, are a big market. Which joint supplements are worth the investment if you’re looking to prolong the health, comfort and mobility of your joints? Let’s look closer below at several types to focus on and why. Joint Health Joint health is important for people of all...

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14 Foods That Help You Sleep

Posted by AN Wholesale on

Food that help you sleep

By Jill Levy One of the simplest ways to maintain health, both physically and mentally, is to get enough quality sleep. Unfortunately, high stress levels, our busy lives and demanding obligations can make that difficult. While falling asleep and staying asleep can be an occasional challenge for many people, one thing you do have control over is the quality of your diet, which impacts how well your body can handle stress, feel calm and doze off to sleep at night. What we eat affects our body’s ability to produce hormones and neurotransmitters that assist in a restful night’s sleep, plus...

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Best 11 Supplements and Vitamins for Energy

Posted by AN Wholesale on

Best energy supplements and vitamins

By Dr. Josh Axe It’s not uncommon to feel that wave of a lack of energy in the afternoon, leaving you drinking that late cup of coffee or reaching for that sugary treat. But there’s likely a reason why your body falls into a slump during the day and some supplements may be able to help. The best vitamins and supplements for energy help to support cognitive health, retain focus and maintain healthy levels of micronutrients. These natural energy boosters don’t rely on caffeine for a temporary fix. Instead, they help to replenish your body so that it can thrive...

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