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Best 7 Herbal Supplements and Their Benefits for Overall Health

Posted by Ethan Boldt on December 23, 2021

By Dr. Josh Axe Even if you’re generally healthy and take care of yourself by eating a nutrient-dense diet and exercising, certain supplements can still be beneficial for you by providing extra nutrients and support. For example, herbal supplements, such as ashwagandha and turmeric, are popular even among athletes and young adults because they provide health perks such as helping to support a healthy response to inflammation and promoting restful sleep. Whether you’re interested in finding herbs that can promote stress relief, support immune system health or assist in digestion, there’s most likely a supplement out there that’s a good...

8 Unexpected Ways You May Be Sabotaging Your Immune System

Posted by AN Wholesale on September 10, 2021

By Leah Zerbe, MS, NASM-CPT, NASM-CES While forgetting to wash your hands, touching your face and smoking are major no-nos, there are a number of other, less-talked-about ways that people can adversely affect their immune system function. 1. Too Much Sitting The average American now spends a minimum of 6 to 8 hours a day in a sedentary state — most often watching TV and behind a computer or phone. Too much sitting doesn’t just put you at risk for problems like weight gain and posture problems — it’s now considered to be as dangerous as smoking. While other studies...

Top 7 Supplements to Support Your Immune System Health

Posted by Ethan Boldt on August 23, 2021

By Dr. Josh Axe, DC, DNM, CNS We know the importance of a healthy immune system. In fact, there’s never a bad time for supporting a healthy immune system. The great news is there are relatively simple ways you can boost your family’s immune system health, and many of these immune system “assisters” have been utilized by different cultures for centuries. (Of course, an overall healthy diet and lifestyle are crucial.) This is exactly what I'm personally doing to support my immune system health. It's what my wife, Chelsea, and my entire family follows, too, to support immune health. Why...

Introducing Ancient Nutrition’s New "Immune Defense Team”!

Posted by AN Wholesale on May 05, 2020

Ancient Nutrition Immune Support Supplements

We bundled together our favorite high-quality, immune system-focused nutrients to promote the best complementary ingredients, diversity and absorption possible. What makes our new “immune defense” products stand out? Our new formulas are unlike others on the market because they feature multiple types of nutrients formulated with ancient practices in mind. Our herbal blends, vitamins and minerals are combined with probiotics into potent formulas — helping to support gut health and nutrient absorption in a variety of ways. Supplementing with a combination of two ancient herbs called echinacea and elderberry, which have origins in both Eastern and Western herbalism, plus vitamin...