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Best Types of Collagen and Their Bodywide Benefits

Posted by AN Wholesale on

Collagen types

By Rachael Link, RD, MS If you're trying to decide between the various types of collagen supplements, it's very helpful to know that there are actually many different types of collagen to choose from. Which collagen is considered best? Collagen is an amazing health supporter in general, but the collagen that is "best" for you can depend on your health goals since different types of collagen can support different areas. At least 28 types of collagen have been identified so far, but there are certain types of collagen that you'll most often find in supplements due to their desirable benefits....

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Benefits of Collagen for Vegetarians, Plus a Revolutionary New Supplement

Posted by Ethan Boldt on

Collagen for vegetarians

By Dr. Josh Axe Collagen is not found in many food sources that are widely consumed today.  Therefore most folks, especially vegetarians and vegans who avoid eating animal products, don't get enough collagen in their diets. If you eat a plant-based diet, but have heard all about the many benefits of collagen for your skin, gut, joints and hair, you’re probably interested in finding a vegetarian collagen source. But does such a thing exist?  Can collagen be plant-based? And if so, where does it come from and how can it contribute to your overall health? Let’s look more closely at how...

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Collagen vs. Biotin: Which Is Right for You?

Posted by Ethan Boldt on

Collagen vs. biotin

By Dr. Josh Axe Supplements aimed at improving the health and appearance of skin, hair and nails, as well as joint function and exercise recovery, are sought out by both aging adults and younger people alike. Two popular nutrients found in skin, hair and joint supplements are collagen protein and biotin (also known as vitamin B7). What’s the difference between biotin and collagen? While collagen is a type of structural protein (made up of amino acids) found in the body and also in supplement form, biotin is a vitamin involved in a wide range of metabolic processes. Both collagen and...

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