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How to Nourish Your Skin During the Winter (10 Tips!)

Posted by Ethan Boldt on December 02, 2021

Most people experience some level of dry skin in the winter, even those who may be prone to oiliness during the warmer months of the year. What causes “winter skin”? Dry skin in the winter is often due to low humidity levels in the air, both indoors and outdoors, which causes skin to lose moisture. When it’s cold outside, the combination of low humidity, wind and cold temps zaps water from your skin; when you’re inside, artificial heating creates an equally dry environment. Luckily, there are plenty of ways to help sensitive winter and dry skin from becoming too severe,...

2022's 4 Best Protein Powders that Support Your Health

Posted by AN Wholesale on November 29, 2021

By Dr. Josh Axe Once considered to be a supplement mostly for bodybuilders and professional athletes, protein powder has come a far way. With dozens of types now available, protein powders have gained widespread popularity among anyone and everyone looking to gain muscle mass and generally increase their protein intake. The potential benefits of protein powder extend way beyond the gym; this superstar supplement may help with everything from supporting skin health to healthy immune system function. Produced from both plant-based and animal sources — such as bone broth, pea, and seed blends — there’s now a protein powder available...

Sweet Potato Hummus Recipe

Posted by API User on November 23, 2021

By Dr. Josh Axe You’ve probably tried sweet potatoes before, maybe even have been a little creative with them and made your own sweet potato fries. But have you ever tried sweet potato hummus? Well, there’s no better time than now to try it. This delicious hummus recipe packs an extra punch with the addition of Bone Broth Protein Pure or Collagen Peptides Unflavored. Give it a try! How to Make Sweet Potato Hummus Above you see the ingredients you'll need for this super easy sweet potato hummus recipe. First, peel the sweet potatoes (around 1.5 pounds so usually two normal...

Mashed Cauliflower Recipe: A Healthier Mashed Potatoes?

Posted by Ethan Boldt on November 22, 2021

By Dr. Josh Axe Whenever you're preparing a meal in which mashed potatoes would make a good pairing, consider making a healthier substitute instead: mashed cauliflower, or as I like to call them, mashed caul-tatoes! Simply, it's mashed cooked cauliflower but when made with some ghee or butter, salt and pepper, and a little parsley? Yum! Then add some Multi Collagen Protein, Collagen Peptides or Bone Broth Protein for some added protein plus gut, skin and joint benefits. This mashed cauliflower recipe has a great nutrient profile, too, with only 5 net carbs (8 grams of carbohydrates and 3 grams...

Braised Cabbage Recipe

Posted by Ethan Boldt on November 17, 2021

By Dr. Josh Axe Thanksgiving is around the corner! While the bird usually is the star of the show, an abundance of tasty yet healthy side dishes is a must. Have you ever tried braised cabbage? Common at your farmer's market this time of year or easily found in the grocery store, cabbage is packed with nutrients yet remains very low calorie. Cook it with some onions, carrot and garlic along with some bone broth (or collagen or bone broth protein powder mixed with water)? Yum! Nutrition Facts This will be one of the healthiest sides you'll put on the table....

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