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Collagen for Men: Major Benefits for Hair, Joints, Skin & Gut

Posted by Ethan Boldt on March 29, 2022

By Dr. Josh Axe Because it can help promote skin health, gut health and more, collagen often only gets talked about for women, but is it also good for men? Definitely! Of all the supplements that I take, collagen is at the top of my list. Considering it’s the most abundant protein in the human body, benefits of collagen for men generally include helping to support exercise performance and recovery, joint comfort and mobility, overall maintenance of muscle mass, digestive health and much more. Among both adult men and women, the body’s internal collagen production naturally starts to decline after...

Curried Chicken Cauliflower Soup Recipe

Posted by Ethan Boldt on March 28, 2022

Does seeing "curried" in a recipe title intimidate you? Indian recipes can have a reputation for being complicated or difficult, but most of the time I think we're just thrown off by all those spices we're not accustomed to using. Curry dishes can actually be super simple and quick to make, with tons of flavor and health benefits. Take this Curried Chicken Cauliflower Soup, for example. What's less intimidating than a soup? Throw everything together, let it simmer, and then sit back and be wowed by your creation. It all centers around cauliflower — one of the world's healthiest vegetables...

recommend:bone-broth-protein-pure

Loaded Baked Potato Soup Recipe

Posted by Ethan Boldt on March 26, 2022

The baked potato is an underappreciated side or even main dish, defined by its simplicity and deliciousness when a few toppings are added. But perhaps you want to take it to another level? That's done with this Loaded Baked Potato Soup recipe. Perfect for a warm lunch or dinner, it's complex and sophisticated enough to delight dinner guests or simply warm the bellies of you and your loved ones. It's also a beautifully balanced meal, with 416 calories per serving: 35 grams of carbs, 22 grams of fat and 21 grams of protein. Lastly, as you will see with the...

9 Collagen Diminishers to Remove From Your Life

Posted by AN Wholesale on March 22, 2022

By Dr. Josh Axe If you’ve done your research regarding the best collagen sources and their many benefits, you may already be supplementing with a Multi Collagen Protein powder in order to support the health of your joints, skin and gut. The next step to take is to clean up your diet and lifestyle in order to maximize your body’s use of collagen, as well as its ability to produce more of its own. What types of foods, sleep patterns and exercise habits can diminish collagen production? Find out below how you can make the most of a collagen-boosting diet and...

Dr. Axe's Go-To Morning Smoothie

Posted by Ethan Boldt on March 21, 2022

By Dr. Josh Axe Often I'm not a big breakfast eater but instead prefer to drink a smoothie. This morning smoothie is one of my go-to's, as it's loaded with nutrition and powered by Bone Broth Protein Chocolate as well as Multi Collagen Protein. With the coconut or almond milk, it's also creamy and frothy. With the cherries, goji berry powder and pumpkin pie spice, it's loaded with flavor. Meanwhile, the hemp seeds give it a great texture. Oh, and the chocolate from the Bone Broth Protein lends that sweet-but-not-too-sweet kick I love in the morning! The seven ingredients add...

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