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Build A Stronger Gut with Digestive Enzymes
Posted by AN Wholesale on
By Rachael Link, MS, RD Believe it or not, what you put on your plate is only one component to consider when it comes to the health of your diet. In fact, if you don’t get a good mix of the best digestive enzymes to support the digestion and absorption of the nutrients in your meals, it doesn’t make much of a difference what foods you fill up on. In addition to assisting in the chemical breakdown of food into smaller components that are easier to absorb, digestive enzymes and their select ingredients may also support gastrointestinal health, a healthy...
Strawberry Papaya Smoothie Recipe
Posted by Ethan Boldt on
Did you know that papaya is great for digestion? The tropical fruit is loaded with enzymes and antioxidants that help the body detox. It’s also a super tasty ingredient for smoothies. If you’re looking to switch up your normal recipe, it’s time to try this Strawberry Papaya Smoothie. Of course, the secret power ingredient in Multi Collagen Protein Vanilla, which helps support healthy joints, hair, nails, gut and skin. Nutrition Facts Serving Size: 1 Calories: 289 Total Carbohydrates: 38.4g Fiber: 5.4g Sugar: 21.5g Total Fat: 12.8g Protein: 10.7g Sodium: 19mg (1% DV*) Vitamin A: 2194 IU (94% DV*) Vitamin C:...
7 Superfoods for Gut Health
Posted by Ethan Boldt on
By Jill Levy While the term “superfoods” means different things to different people, it generally describes nutrient-rich foods and ingredients that are considered to be especially supportive of overall health, healthy immune system function and even mental well-being. Whether we’re talking about certain herbs, berries, leafy greens, fermented foods or bone broth — superfoods for gut health are beneficial because they help to support an overall healthy gut lining and a healthy balance of microbes in the gut. Many are also brimming with compounds such as antioxidants, amino acids, and essential vitamins and minerals that we must acquire from our...
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How to Choose the Best Probiotic Supplement, Plus Top Benefits
Posted by AN Wholesale on
By Rachael Link, MS, RD Probiotics have generated quite a bit of buzz in the health and wellness circuits lately. Not only can you now get your daily amount through supplements and fermented foods, but this beneficial form of bacteria is also frequently added to snack bars, cereals, ice creams and even chewing gums. However, not all probiotic supplements are created equal, and certain types of probiotics stand out for both their quality and potential health benefits. So do probiotics do anything? And what is the best probiotic supplement? Let’s look at why you should consider adding a probiotic supplement...
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Best Foods, Supplements and Recipes for Immune System Support Gut
Posted by Ethan Boldt on
By Dr. Josh Axe Feeling down and having trouble staying on task? Have multiple food sensitivities? Need a healthier microbiome? Then you probably have an Immune System Support Gut. Take my Gut Type Quiz to find out if that’s true. Relying on ancient Chinese herbalism, I created five different gut types impacting all of us. Once you know your individual gut type, then you can learn about the best foods, supplements and recipes that fit best … along with the foods that you should avoid. So take the quiz, and if you’re designated an “Immune System Support Gut” type, then...