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Quinoa Stuffed Peppers Recipe (with Bone Broth Protein!)

Posted by AN Wholesale on

Quinoa stuffed peppers recipe

By Dr. Josh Axe Some nights you need a light dinner option — nothing too filling or “heavy” in your stomach. (Or you need a lighter dinner side dish to go with your holiday meal!) This quinoa stuffed peppers recipe gives you just that! Bone Broth Protein Pure and quinoa fill these quinoa stuffed bell peppers with protein, so you’ll still feel satiated after eating … and get a number of nutrients as well. One thing I love about this recipe is just how versatile it is. If you’re craving a heartier meal the next day, you can reheat these...

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Braised Cabbage Recipe

Posted by Ethan Boldt on

Braised cabbage

By Dr. Josh Axe Thanksgiving is around the corner! While the bird usually is the star of the show, an abundance of tasty yet healthy side dishes is a must. Have you ever tried braised cabbage?  Common at your farmer's market this time of year or easily found in the grocery store, cabbage is packed with nutrients yet remains very low calorie. Cook it with some onions, carrot and garlic along with some bone broth (or collagen or bone broth protein powder mixed with water)? Yum! Nutrition Facts This will be one of the healthiest sides you'll put on the table....

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How to Make Bone Broth (Plus, A Big Shortcut)

Posted by Ethan Boldt on

How to make bone broth

By Dr. Josh Axe Not only is bone broth delicious, but it can also be highly beneficial in a variety of ways — such as by supporting healthy joints, healthy digestion, skin health and much more. No wonder it was consumed by our ancestors centuries ago and now has become a staple in many modern-day diets, especially those of the keto and Paleo variety. Something that may deter you from consuming more bone broth is the time commitment involved in making it at home from scratch. But thanks to the creation of powdered bone broth, you can now whip up a...

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Butternut Squash Bisque Recipe

Posted by Ethan Boldt on

Butternut squash bisque recipe

 It's getting cold outside, so nothing better than a hot squash soup! In this case, it's a Butternut Squash Bisque that loaded with good nutrition and is pretty easy to make.  The only challenging part is peeling the big butternut squash. I prefer to use a large sharp knife (be careful!) to take off the thick outer skin. Otherwise, use a good vegetable peeler.  With the addition of collagen protein, you'll also support your skin, joints and gut in this perfectly balanced macronutrient soup: 25 grams of carbs, 12 grams of fats and 11 grams of protein. Enjoy with some...

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Best Joint Supplements and Foods for Improved Comfort and Mobility

Posted by Ethan Boldt on

Best joint supplements and foods

By Dr. Josh Axe In the United States, nearly 1 in 4 adults (23 percent) deal with joint discomfort at one time or another. Because this is such a pervasive issue, supplements intended to support healthy joints, such as by promoting a healthy response to inflammation or by helping to support integrity of cartilage, are a big market. Which joint supplements are worth the investment if you’re looking to prolong the health, comfort and mobility of your joints? Let’s look closer below at several types to focus on and why. Joint Health Joint health is important for people of all...

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