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New Multi Collagen Protein: Reformulated with Proven Benefits
Posted by Ethan Boldt on
By Dr. Josh Axe In every breath we take and every move (and yes, even bowel movement!) we make, a protein called collagen is playing an important role. Collagen is the single most abundant protein in the human body — and the entire animal kingdom. In fact, approximately 90 percent of our bones are made up collagen, combining with calcium to create the living tissue that makes bones strong yet flexible enough to withstand stress. (Maybe “Got Collagen?” commercials should have been a thing growing up.) There are seemingly countless other roles collagen generally plays in the human body, too....
Oatmeal Almond Butter Bars Recipe (with Collagen!)
Posted by Ethan Boldt on
The following is an adapted excerpt from Dr. Josh Axe's new book “Ancient Remedies" Looking for a healthy, energizing snack with some collagen? Want a chewier granola bar with performance fats and some natural sweetness? Look no further than these Oatmeal Almond Butter Bars. Nutrition Facts Serving Size: 1 Calories: 206 Total Carbohydrates: 18.3g Fiber: 3g Sugar: 6.3g Total Fat: 12.8 Unsaturated Fat: 10.4g Saturated Fat: 1.0g Protein: 6.9g Cholesterol: 0mg Sodium: 31mg (2% DV*) *Percentages are based on a diet of 2000 calories a day. How to Make Oatmeal Almond Butter Bars Meal Type: Snacks Diet Type: Gluten-free, Paleo...
Cashew No-Bake Cookies with Bone Broth Protein Vanilla
Posted by API User on
These no-bake cookies are the perfect treat. Why? You don’t have to bake these cashew cookies, making them a quick and easy snack or dessert. Better yet, you can store them in the freezer to help them last longer and take one out whenever the craving strikes It can be tough to find no-bake cookies without peanut butter, milk or other common allergens, but these cashew cookies are just that. They’re also refined sugar-free and high in protein thanks to Bone Broth Protein Vanilla. Nutrition Facts Serving Size: 1 cookie Calories: 229 Total Carbohydrates: 13.3g Fiber: 1.1g Sugar: 6.2g Total...
Almond Butter Banana Protein Bar Recipe
Posted by Ethan Boldt on
It's the middle of the afternoon and you need energy to power through the rest of your work day. Or maybe you're an hour before your workout and just can't imagine putting in the effort? Meet this Almond Butter Banana Protein Bar recipe! With only extra healthy ingredients and easy as pie to make, these may be the best protein bar you've every had ... and it's certainly a lot better for you than anything you can pick up at the store. Healthy Ingredients Bone Broth Protein (Pure or Vanilla): the star ingredient, it's loaded with type 2 collagen and...
Collagen vs. Gelatin: What’s the Difference?
Posted by Ethan Boldt on
Collagen and gelatin have become two of the hottest supplements in the health world in recent years, especially among those who follow a Paleo or ancestral diet that emphasizes foods like bone broth. Not only do both boast a long list of health benefits, but they can also each be used in a variety of recipes, ranging from soups to sweets and beyond. However, although the two share similarities, many people are unsure about what factors distinguish collagen vs. gelatin and which one is a better option. So what is the difference between collagen vs. gelatin? Keep reading for everything...